Lemon-Herb Muffins

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Lemon-Herb Muffins
33 min.
12
69kcal

Suggestions


Start your day on a bright note with these delightful Lemon-Herb Muffins! Perfectly suited for those following a vegetarian, gluten-free, and dairy-free diet, these muffins are not only delicious but also cater to low FODMAP needs, making them a fantastic choice for anyone looking to enjoy a wholesome breakfast or brunch option.

Imagine the zesty aroma of fresh lemon wafting through your kitchen as you whip up a batch of these light and fluffy muffins. The combination of fresh lemon juice and grated lemon peel infuses each bite with a refreshing tang, while the subtle hints of dried rosemary or basil add an unexpected twist that elevates the flavor profile. With only 69 calories per muffin, you can indulge guilt-free!

These muffins are incredibly easy to make, taking just 33 minutes from start to finish. Whether you’re preparing for a busy morning or hosting a brunch gathering, they are sure to impress your family and friends. Serve them warm, and watch as they disappear in no time! So, gather your ingredients and get ready to bake a batch of these scrumptious Lemon-Herb Muffins that will brighten up your day and satisfy your taste buds.

Ingredients

  • 0.5 teaspoon basil dried crumbled
  •  eggs 
  • 0.3 cup juice of lemon fresh
  • teaspoon lemon zest grated
  • 0.3 cup sugar white
  • 0.3 cup sugar 
  • tablespoons vegetable oil 
  • 0.3 cup water 
  • cups frangelico 
  • cups frangelico 

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Heat oven to 400F.
  2. Place paper baking cup in each of 12 regular-size muffin cups, or grease bottoms only of muffin cups.
  3. Beat eggs slightly in medium bowl; stir in remaining ingredients except sugar crystals just until moistened. Divide batter evenly among cups; sprinkle with sugar crystals.
  4. Bake 15 to 20 minutes or until tops are golden brown.

Nutrition Facts

Calories69kcal
Protein5.34%
Fat37.92%
Carbs56.74%

Properties

Glycemic Index
11.68
Glycemic Load
6.79
Inflammation Score
-1
Nutrition Score
1.155652185983%

Flavonoids

Eriodictyol
0.25mg
Hesperetin
0.74mg
Naringenin
0.07mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:69.25kcal
3.46%
Fat:3.01g
4.63%
Saturated Fat:0.58g
3.61%
Carbohydrates:10.13g
3.38%
Net Carbohydrates:10.08g
3.67%
Sugar:9.87g
10.96%
Cholesterol:27.28mg
9.09%
Sodium:10.85mg
0.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.95g
1.91%
Vitamin K:4.9µg
4.67%
Selenium:2.32µg
3.31%
Vitamin C:2.18mg
2.65%
Vitamin B2:0.04mg
2.16%
Vitamin E:0.27mg
1.83%
Phosphorus:15.06mg
1.51%
Vitamin B5:0.12mg
1.2%
Folate:4.61µg
1.15%
Vitamin B12:0.07µg
1.09%