Lemon Honey & Pear Syllabub

Vegetarian
Gluten Free
Dairy Free
Lemon Honey & Pear Syllabub
10 min.
2
147kcal

Suggestions

Ingredients

  • tbsp manuka honey with lemon (you can use any honey)
  • tbsp juice of lemon freshly squeezed
  • tsp caster sugar 

Equipment

  • whisk

Directions

  1. Whip up the cream, honey, sugar, lemon peel and juice until thick. I used an electric whisk, but you can whisk it by hand.
  2. Add the cider and blend until smooth and creamy.
  3. Pour into two wine glasses and chill until ready to serve. It's as simple as that, but absolutely delicious.

Nutrition Facts

Calories147kcal
Protein0.44%
Fat0.28%
Carbs99.28%

Properties

Glycemic Index
61.18
Glycemic Load
20.98
Inflammation Score
-1
Nutrition Score
0.82782608286842%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:147.15kcal
7.36%
Fat:0.05g
0.08%
Saturated Fat:0.01g
0.04%
Carbohydrates:39.83g
13.28%
Net Carbohydrates:39.7g
14.44%
Sugar:39.05g
43.39%
Cholesterol:0mg
0%
Sodium:1.87mg
0.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.18g
0.36%
Vitamin C:6.01mg
7.29%
Manganese:0.04mg
1.78%
Vitamin B2:0.02mg
1.12%
Potassium:37.37mg
1.07%
Iron:0.19mg
1.06%