Lemon Ice Cream

Vegetarian
Gluten Free
Low Fod Map
Health score
2%
Lemon Ice Cream
Download PDF
Dessert
45 min.
5
774kcal

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Ingredients

  • 6 cups half and half 
  • 0.8 cup juice of lemon 
  • 1 tablespoon lemon rind grated
  • 0.1 teaspoon salt 
  • 2.5 cups sugar 

Equipment

    Directions

    1. Combine all ingredients; pour into the freezer container of a 5-quart electric freezer, and freeze according to manufacturer's instructions.
    2. Pack freezer with additional ice and rock salt, and let stand 1 hours before serving.

    Nutrition Facts

    Calories774kcal
    Protein4.62%
    Fat38.01%
    Carbs57.37%

    Properties

    Glycemic Index
    14.02
    Glycemic Load
    69.81
    Inflammation Score
    -6
    Nutrition Score
    10.048260792442%

    Flavonoids

    Eriodictyol
    1.79mg
    Hesperetin
    5.3mg
    Naringenin
    0.51mg
    Myricetin
    0.01mg
    Quercetin
    0.14mg

    Nutrients percent of daily need

    Calories:774.04kcal
    38.7%
    Fat:33.81g
    52.01%
    Saturated Fat:20.43g
    127.69%
    Carbohydrates:114.8g
    38.27%
    Net Carbohydrates:114.57g
    41.66%
    Sugar:112.77g
    125.3%
    Cholesterol:101.64mg
    33.88%
    Sodium:236.72mg
    10.29%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:9.24g
    18.47%
    Vitamin B2:0.59mg
    34.64%
    Calcium:315.57mg
    31.56%
    Phosphorus:278.95mg
    27.9%
    Vitamin C:18.33mg
    22.21%
    Vitamin A:1030.81IU
    20.62%
    Selenium:9.94µg
    14.2%
    Potassium:424.96mg
    12.14%
    Vitamin B12:0.55µg
    9.2%
    Vitamin B5:0.89mg
    8.91%
    Vitamin B6:0.16mg
    8.2%
    Magnesium:31.42mg
    7.85%
    Zinc:1.16mg
    7.76%
    Vitamin B1:0.1mg
    6.44%
    Vitamin E:0.78mg
    5.23%
    Folate:16.19µg
    4.05%
    Vitamin K:3.78µg
    3.6%
    Copper:0.04mg
    2.01%
    Vitamin B3:0.35mg
    1.77%
    Iron:0.23mg
    1.3%
    Gluten FreeLacto Ovo VegetarianFodmap FriendlyDessertSummer
    Source:My Recipes

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