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Lemon Ice II
Lemon Ice II
Vegetarian
Gluten Free
Health score
4%
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Side Dish
135 min.
Preparation time
Preparation: 15 min.
Cooking: 120 min.
Gaps: no
Total: 135 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 153g
Price Per Serving: 0.59$
263kcal
Nutrition
Calories: 263kcal
Protein: 11.83%
Fat: 28.09%
Carbs: 60.08%
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Ingredients
14
ounce
nonfat condensed milk
sweetened chilled canned
1
juice of lemon
juiced
1
lemon zest
juiced
2
cups
milk
chilled cold
Equipment
ice cream machine
Directions
In the freezer canister of an ice cream maker, combine lemon zest, lemon juice, milk and sweetened condensed milk. Freeze according to manufacturers' directions.
Nutrition Facts
Calories
263kcal
Protein
11.83%
Fat
28.09%
Carbs
60.08%
Properties
Glycemic Index
16.5
Glycemic Load
23.39
Inflammation Score
-3
Nutrition Score
7.6052173103975%
Flavonoids
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Quercetin
0.02mg
Nutrients
percent of daily need
Calories:
262.71kcal
13.14%
Fat:
8.37g
12.88%
Saturated Fat:
5.15g
32.17%
Carbohydrates:
40.29g
13.43%
Net Carbohydrates:
40.17g
14.61%
Sugar:
40.06g
44.52%
Cholesterol:
32.25mg
10.75%
Sodium:
115.03mg
5%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.93g
15.87%
Calcium:
289.54mg
28.95%
Phosphorus:
250.02mg
25%
Vitamin B2:
0.39mg
22.88%
Selenium:
11.35µg
16.21%
Vitamin B12:
0.73µg
12.17%
Potassium:
374.16mg
10.69%
Vitamin B5:
0.81mg
8.09%
Vitamin B1:
0.11mg
7.13%
Vitamin D:
1.03µg
6.85%
Magnesium:
27.41mg
6.85%
Zinc:
0.96mg
6.4%
Vitamin A:
309.18IU
6.18%
Vitamin C:
4.94mg
5.99%
Vitamin B6:
0.09mg
4.37%
Folate:
8.41µg
2.1%
Vitamin B3:
0.23mg
1.16%
Vitamin E:
0.16mg
1.04%
Side Dish
Gluten Free
Lacto Ovo Vegetarian
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples