Lemon-Lime Mousse

Vegetarian
Gluten Free
Lemon-Lime Mousse
30 min.
6
253kcal

Suggestions


Indulge in the refreshing delight of our Lemon-Lime Mousse, a dessert that perfectly balances tangy citrus flavors with a light, airy texture. This vegetarian and gluten-free treat is not only a feast for the taste buds but also a visual delight, making it an ideal choice for any gathering or special occasion. With just 30 minutes of preparation time, you can whip up a luscious dessert that serves six, ensuring everyone gets to enjoy this zesty experience.

Imagine the bright, sunny flavors of fresh lemon and lime dancing on your palate, complemented by the creamy richness of whipped cream. Each spoonful is a harmonious blend of sweetness and tartness, making it a refreshing end to any meal. The mousse is elegantly presented, and for an extra touch, you can garnish it with a slice of lime, adding a pop of color and a hint of sophistication.

Whether you're hosting a dinner party or simply treating yourself to something special, this Lemon-Lime Mousse is sure to impress. With only 253 calories per serving, you can enjoy this guilt-free dessert without compromising on flavor. So, gather your ingredients and get ready to create a delightful dessert that will leave your guests raving and coming back for more!

Ingredients

  • 0.5 cup sugar 
  • tablespoons cornstarch 
  • pinch salt 
  • large egg yolk 
  • 0.7 cup milk 2%
  • 0.3 cup juice of lemon 
  • tablespoon juice of lime 
  • 1.5 teaspoons lemon zest grated
  • 0.5 teaspoon lime zest grated
  • cup cup heavy whipping cream 
  • slices lime 

Equipment

  • bowl
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. In a small saucepan, mix sugar, cornstarch and salt; whisk in egg yolks and milk until smooth.
  2. Whisk in citrus juices until blended; bring to a boil over medium heat, stirring constantly. Cook and stir 2 minutes longer. Stir in citrus zests.
  3. Transfer mixture to a bowl. Cover surface with plastic wrap; refrigerate until cold.
  4. To serve, in a small bowl, beat cream until soft peaks form. Fold into citrus mixture. Spoon into serving dishes. If desired, top with lime slices.

Nutrition Facts

Calories253kcal
Protein5.26%
Fat59.53%
Carbs35.21%

Properties

Glycemic Index
22.35
Glycemic Load
11.67
Inflammation Score
-4
Nutrition Score
4.4578261025574%

Flavonoids

Eriodictyol
0.55mg
Hesperetin
2.27mg
Naringenin
0.2mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:253.17kcal
12.66%
Fat:17.18g
26.43%
Saturated Fat:10.27g
64.19%
Carbohydrates:22.86g
7.62%
Net Carbohydrates:22.7g
8.26%
Sugar:19.51g
21.68%
Cholesterol:138.72mg
46.24%
Sodium:34.19mg
1.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.41g
6.83%
Vitamin A:735.19IU
14.7%
Vitamin B2:0.17mg
10.22%
Selenium:6.8µg
9.72%
Phosphorus:82.09mg
8.21%
Vitamin D:1.09µg
7.29%
Vitamin C:6.01mg
7.28%
Calcium:70.91mg
7.09%
Vitamin B12:0.37µg
6.14%
Vitamin B5:0.47mg
4.7%
Folate:17.76µg
4.44%
Vitamin E:0.62mg
4.11%
Vitamin B6:0.06mg
3.03%
Zinc:0.43mg
2.86%
Potassium:99.63mg
2.85%
Vitamin B1:0.04mg
2.46%
Iron:0.32mg
1.78%
Magnesium:7.13mg
1.78%
Vitamin K:1.4µg
1.34%