Lemon-Lime Soda Gelatin Salad

Gluten Free
Health score
1%
Lemon-Lime Soda Gelatin Salad
15 min.
6
292kcal

Suggestions

Ingredients

  • ounce pineapple with juice crushed canned
  • ounce cream cheese 
  • cup lemon-lime carbonated beverage flavored
  • ounce lime jell-o® mix flavored
  • 0.5 cup pecans chopped
  • teaspoon vanilla extract 
  • cup water boiling
  • teaspoon sugar white

Equipment

  • bowl
  • whisk

Directions

  1. In a large bowl, dissolve the gelatin and sugar in the boiling water.
  2. Add the cream cheese and whisk until the melted into small chunks.
  3. Add pineapple with juice, soda and nuts and stir until evenly combined. Chill until set.

Nutrition Facts

Calories292kcal
Protein5.95%
Fat58.4%
Carbs35.65%

Properties

Glycemic Index
17.85
Glycemic Load
1.07
Inflammation Score
-4
Nutrition Score
5.0439129808675%

Flavonoids

Cyanidin
0.98mg
Delphinidin
0.66mg
Catechin
0.66mg
Epigallocatechin
0.51mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.21mg

Nutrients percent of daily need

Calories:292.36kcal
14.62%
Fat:19.59g
30.13%
Saturated Fat:8.2g
51.25%
Carbohydrates:26.91g
8.97%
Net Carbohydrates:25.54g
9.29%
Sugar:24.13g
26.81%
Cholesterol:38.18mg
12.73%
Sodium:191.09mg
8.31%
Alcohol:0.23g
100%
Alcohol %:0.16%
100%
Caffeine:5.9mg
1.97%
Protein:4.49g
8.98%
Manganese:0.42mg
20.8%
Vitamin A:531.63IU
10.63%
Copper:0.18mg
8.99%
Phosphorus:88.28mg
8.83%
Vitamin B1:0.11mg
7.18%
Selenium:4.7µg
6.72%
Vitamin B2:0.11mg
6.66%
Fiber:1.36g
5.45%
Magnesium:21.21mg
5.3%
Calcium:51.55mg
5.15%
Vitamin C:3.65mg
4.43%
Zinc:0.65mg
4.32%
Potassium:136.39mg
3.9%
Vitamin B6:0.07mg
3.45%
Vitamin E:0.46mg
3.07%
Vitamin B5:0.3mg
2.96%
Iron:0.4mg
2.25%
Folate:7.72µg
1.93%
Vitamin B12:0.08µg
1.39%
Vitamin K:1.38µg
1.31%
Vitamin B3:0.26mg
1.29%
Source:Allrecipes