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Lemon-Lime Soda Gelatin Salad
Lemon-Lime Soda Gelatin Salad
Gluten Free
Health score
1%
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Side Dish
Antipasti
Starter
Snack
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 179g
Price Per Serving: 1.01$
292kcal
Nutrition
Calories: 292kcal
Protein: 5.95%
Fat: 58.4%
Carbs: 35.65%
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Ingredients
8
ounce
pineapple
with juice crushed canned
8
ounce
cream cheese
1
cup
lemon-lime carbonated beverage
flavored
3
ounce
lime jell-o® mix
flavored
0.5
cup
pecans
chopped
1
teaspoon
vanilla extract
1
cup
water
boiling
1
teaspoon
sugar
white
Equipment
bowl
whisk
Directions
In a large bowl, dissolve the gelatin and sugar in the boiling water.
Add the cream cheese and whisk until the melted into small chunks.
Add pineapple with juice, soda and nuts and stir until evenly combined. Chill until set.
Nutrition Facts
Calories
292kcal
Protein
5.95%
Fat
58.4%
Carbs
35.65%
Properties
Glycemic Index
17.85
Glycemic Load
1.07
Inflammation Score
-4
Nutrition Score
5.0439129808675%
Flavonoids
Cyanidin
0.98mg
Delphinidin
0.66mg
Catechin
0.66mg
Epigallocatechin
0.51mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.21mg
Nutrients
percent of daily need
Calories:
292.36kcal
14.62%
Fat:
19.59g
30.13%
Saturated Fat:
8.2g
51.25%
Carbohydrates:
26.91g
8.97%
Net Carbohydrates:
25.54g
9.29%
Sugar:
24.13g
26.81%
Cholesterol:
38.18mg
12.73%
Sodium:
191.09mg
8.31%
Alcohol:
0.23g
100%
Alcohol %:
0.16%
100%
Caffeine:
5.9mg
1.97%
Protein:
4.49g
8.98%
Manganese:
0.42mg
20.8%
Vitamin A:
531.63IU
10.63%
Copper:
0.18mg
8.99%
Phosphorus:
88.28mg
8.83%
Vitamin B1:
0.11mg
7.18%
Selenium:
4.7µg
6.72%
Vitamin B2:
0.11mg
6.66%
Fiber:
1.36g
5.45%
Magnesium:
21.21mg
5.3%
Calcium:
51.55mg
5.15%
Vitamin C:
3.65mg
4.43%
Zinc:
0.65mg
4.32%
Potassium:
136.39mg
3.9%
Vitamin B6:
0.07mg
3.45%
Vitamin E:
0.46mg
3.07%
Vitamin B5:
0.3mg
2.96%
Iron:
0.4mg
2.25%
Folate:
7.72µg
1.93%
Vitamin B12:
0.08µg
1.39%
Vitamin K:
1.38µg
1.31%
Vitamin B3:
0.26mg
1.29%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Cheese
Apples
Gluten Free
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples