Lemon Mayonnaise

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Lemon Mayonnaise
Download PDF
Side Dish
45 min.
4
383kcal

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Ingredients

  • 1.5 tablespoons juice of lemon fresh
  • 2 teaspoons lemon zest finely grated
  • 1 cup mayonnaise 

Equipment

    Directions

    1. Combine the mayonnaise, juice, and zest and mix well. Season to taste. Store in the refrigerator, covered, until ready to serve.

    Nutrition Facts

    Calories383kcal
    Protein0.6%
    Fat98.5%
    Carbs0.9%

    Properties

    Glycemic Index
    12.5
    Glycemic Load
    0.16
    Inflammation Score
    -1
    Nutrition Score
    5.0873913027994%

    Flavonoids

    Eriodictyol
    0.27mg
    Hesperetin
    0.81mg
    Naringenin
    0.08mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:382.51kcal
    19.13%
    Fat:41.9g
    64.47%
    Saturated Fat:6.55g
    40.97%
    Carbohydrates:0.87g
    0.29%
    Net Carbohydrates:0.74g
    0.27%
    Sugar:0.5g
    0.56%
    Cholesterol:23.52mg
    7.84%
    Sodium:355.72mg
    15.47%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.57g
    1.14%
    Vitamin K:91.28µg
    86.93%
    Vitamin E:1.85mg
    12.32%
    Vitamin C:3.47mg
    4.2%
    Selenium:1.3µg
    1.86%
    Phosphorus:12.33mg
    1.23%
    Vitamin B12:0.07µg
    1.12%
    Vitamin B5:0.11mg
    1.07%
    Folate:4.05µg
    1.01%
    Side DishGluten FreeDairy FreeLacto Ovo VegetarianWhole 30Fodmap Friendly
    Source:My Recipes

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