Lemon Meringue Pie Filling

Gluten Free
Health score
1%
Lemon Meringue Pie Filling
45 min.
8
216kcal

Suggestions

Ingredients

  • 3 tablespoons butter 
  • 0.3 cup cornstarch 
  • 4 large egg yolks 
  • 0.3 cup juice of lemon fresh
  • 1 teaspoon lemon rind grated
  • 2 cups milk 
  • 0.1 teaspoon salt 
  • 1 cup sugar 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk

Directions

  1. Whisk together first 3 ingredients in a heavy, nonaluminum, medium saucepan.
  2. Whisk together egg yolks, milk, and lemon juice in a bowl; whisk into sugar mixture in pan over medium heat. Bring to a boil, and boil, whisking constantly, 1 minute.
  3. Remove pan from heat; stir in butter, lemon rind, and vanilla extract until smooth.

Nutrition Facts

Calories216kcal
Protein6.25%
Fat34.81%
Carbs58.94%

Properties

Glycemic Index
13.51
Glycemic Load
18.54
Inflammation Score
-3
Nutrition Score
4.1600000437187%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:216.28kcal
10.81%
Fat:8.54g
13.14%
Saturated Fat:2.83g
17.67%
Carbohydrates:32.53g
10.84%
Net Carbohydrates:32.43g
11.79%
Sugar:28.23g
31.37%
Cholesterol:99.12mg
33.04%
Sodium:113.85mg
4.95%
Alcohol:0.09g
100%
Alcohol %:0.1%
100%
Protein:3.45g
6.9%
Phosphorus:97.35mg
9.73%
Calcium:88.89mg
8.89%
Selenium:6.19µg
8.85%
Vitamin B12:0.5µg
8.34%
Vitamin A:409.92IU
8.2%
Vitamin B2:0.14mg
8.1%
Vitamin D:1.13µg
7.53%
Vitamin C:4.27mg
5.17%
Vitamin B5:0.5mg
5%
Folate:14.53µg
3.63%
Vitamin B6:0.07mg
3.63%
Vitamin B1:0.05mg
3.48%
Potassium:114.84mg
3.28%
Zinc:0.46mg
3.04%
Vitamin E:0.43mg
2.86%
Magnesium:8.7mg
2.18%
Iron:0.27mg
1.52%
Source:My Recipes