Lemon Mint Pound Cake

Gluten Free
Health score
2%
Lemon Mint Pound Cake
45 min.
12
522kcal

Suggestions

Ingredients

  • cups blueberries 
  • 0.8 cup butter softened
  • 2.5 cups confectioners' sugar divided
  •  eggs 
  • 0.3 cup mint leaves fresh loosely packed
  • 2.3 cups heavy whipping cream divided
  • 10 ounce lemon curd 
  • tablespoons juice of lemon 
  • teaspoons lemon zest grated
  • 1.5 cups original potatoes mashed idahoan® (must be from the box, not in the pouch)
  • quart strawberries fresh sliced
  • 0.3 cup sugar 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • wire rack
  • baking pan
  • toothpicks

Directions

  1. Place sugar and mint in a small food processor; cover and process until blended. Set aside.
  2. Preheat oven to 325 degrees F.
  3. In a large bowl, cream butter and 1-3/4 cups confectioners sugar until light and fluffy. Beat in 4-1/2 teaspoons reserved mint mixture.
  4. Add eggs, one at a time, beating well after each addition.
  5. Add mashed potato flakes alternately with 1/4 cup cream. Stir in lemon juice and peel.
  6. Pour into a greased and floured 9 x 13-inch baking dish.
  7. Bake for 60-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely.
  8. In a large bowl, beat remaining cream until it begins to thicken.
  9. Add 1/2 cup confectioners sugar and 1 tablespoon mint mixture; beat until stiff peaks form. Fold in lemon curd; set aside.
  10. In another bowl, combine strawberries and blueberries with remaining mint mixture and confectioners sugar.
  11. Cube cake into 2 squares.
  12. Layer in glassware starting with a dollop of the cream mixture, a spoonful of berries and a couple cake cubes. Repeat.

Nutrition Facts

Calories522kcal
Protein3.49%
Fat52.33%
Carbs44.18%

Properties

Glycemic Index
23.65
Glycemic Load
9.26
Inflammation Score
-7
Nutrition Score
10.542608748312%

Flavonoids

Cyanidin
3.41mg
Petunidin
7.86mg
Delphinidin
8.98mg
Malvidin
16.68mg
Pelargonidin
19.6mg
Peonidin
5.04mg
Catechin
3.76mg
Epigallocatechin
0.78mg
Epicatechin
0.48mg
Epicatechin 3-gallate
0.12mg
Epigallocatechin 3-gallate
0.09mg
Eriodictyol
0.41mg
Hesperetin
0.46mg
Naringenin
0.24mg
Apigenin
0.05mg
Luteolin
0.17mg
Kaempferol
1.01mg
Myricetin
0.35mg
Quercetin
2.96mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:522.48kcal
26.12%
Fat:31.21g
48.01%
Saturated Fat:19.32g
120.77%
Carbohydrates:59.29g
19.76%
Net Carbohydrates:56.37g
20.5%
Sugar:50.73g
56.37%
Cholesterol:121.85mg
40.62%
Sodium:193.26mg
8.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.68g
9.36%
Vitamin C:55.9mg
67.76%
Vitamin A:1133.38IU
22.67%
Manganese:0.44mg
22.17%
Fiber:2.91g
11.65%
Vitamin B2:0.18mg
10.8%
Potassium:320.17mg
9.15%
Vitamin K:9.45µg
9%
Phosphorus:88.84mg
8.88%
Folate:33.6µg
8.4%
Vitamin B6:0.17mg
8.25%
Vitamin E:1.23mg
8.21%
Selenium:5.46µg
7.79%
Vitamin D:0.93µg
6.23%
Calcium:59.43mg
5.94%
Magnesium:23.45mg
5.86%
Vitamin B5:0.51mg
5.12%
Iron:0.91mg
5.04%
Copper:0.1mg
4.95%
Vitamin B1:0.06mg
4.31%
Vitamin B3:0.75mg
3.73%
Zinc:0.5mg
3.35%
Vitamin B12:0.19µg
3.22%
Source:Allrecipes