Lemon-Parsley Deviled Eggs

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Lemon-Parsley Deviled Eggs
27 min.
100
13kcal

Suggestions


Elevate your appetizer game with these delightful Lemon-Parsley Deviled Eggs, a perfect fusion of flavor and health-conscious ingredients. Whether you're hosting a gathering or simply looking for a tasty snack, these eggs are the ideal choice for everyone, as they are vegetarian, gluten-free, dairy-free, and low FODMAP.

Each bite offers a refreshing zing from the lemon zest, complemented by the freshness of chopped parsley, making them a vibrant addition to any antipasti platter. With only 13 calories per serving, these deviled eggs allow you to indulge without the guilt, making them suitable for those mindful of their dietary choices.

Prepare them in just 27 minutes, and you'll have a crowd-pleaser ready for up to 100 people! Their creamy texture and savory flavor profile ensure they’ll be a hit at parties, picnics, or as a sophisticated starter for your dinner guests. Serve them immediately for the best experience, or chill them for a cool treat that’s bursting with taste. Dive into the world of delicious and healthy snacking with these irresistible Lemon-Parsley Deviled Eggs!

Ingredients

  • 1 tablespoon dijon mustard 
  • 12  eggs 
  • 1 tablespoon parsley fresh chopped
  • 0.5 teaspoon lemon zest 
  • 6 tablespoons mayonnaise 
  • 0.1 teaspoon salt 

Equipment

  • bowl
  • sauce pan

Directions

  1. Place eggs in a single layer in a stainless-steel saucepan. (Do not use nonstick.)
  2. Add water to a depth of 3 inches. Bring to a boil; cook 1 minute. Cover, remove from heat, and let stand 10 minutes.
  3. Drain.
  4. Tap each egg firmly on the counter until cracks form all over the shell. Peel under cold running water.
  5. Cut eggs in half crosswise, and carefully remove yolks. Mash yolks in a bowl; stir in mayonnaise and next 4 ingredients. Spoon or pipe egg yolk mixture into egg white halves.
  6. Serve immediately, or cover and chill 1 hour before serving.

Nutrition Facts

Calories13kcal
Protein20.69%
Fat77.64%
Carbs1.67%

Properties

Glycemic Index
1.14
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.60652174857324%

Flavonoids

Apigenin
0.09mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:13.37kcal
0.67%
Fat:1.14g
1.75%
Saturated Fat:0.26g
1.65%
Carbohydrates:0.05g
0.02%
Net Carbohydrates:0.05g
0.02%
Sugar:0.03g
0.03%
Cholesterol:19.99mg
6.66%
Sodium:17.41mg
0.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.68g
1.36%
Selenium:1.69µg
2.42%
Vitamin K:2.04µg
1.95%
Vitamin B2:0.02mg
1.44%
Phosphorus:10.82mg
1.08%
Source:My Recipes