Lemon-Pepper Marinade

Gluten Free
Dairy Free
Lemon-Pepper Marinade
45 min.
18
12kcal

Suggestions


Are you looking to elevate your dishes with a burst of flavor? Look no further than this delightful Lemon-Pepper Marinade! Perfect for those who are gluten-free and dairy-free, this marinade is not only versatile but also incredibly easy to prepare. In just 45 minutes, you can whip up a zesty concoction that will tantalize your taste buds and impress your guests.

This marinade is a harmonious blend of fresh ingredients, featuring the bright acidity of lemon juice and the aromatic kick of minced garlic and green onions. The coarse-ground pepper adds a delightful heat, while the touch of sugar balances the flavors beautifully. Whether you're marinating chicken, fish, or vegetables, this Lemon-Pepper Marinade will infuse your meals with a refreshing zest that is sure to please.

With only 12 calories per serving, you can indulge in this flavorful seasoning without any guilt. The marinade is designed to serve up to 18 people, making it an excellent choice for gatherings or meal prep. So, gather your ingredients and get ready to transform your culinary creations with this simple yet delicious Lemon-Pepper Marinade!

Ingredients

  • teaspoon garlic minced
  • tablespoons green onion minced
  • 0.5 teaspoon coarse-ground pepper 
  • 0.3 cup juice of lemon 
  • teaspoon lemon zest grated
  • tablespoon olive oil 
  • tablespoons soya sauce (nuoc mam or nam pla)
  • tablespoon sugar 
  • tablespoons citrus champagne vinegar 

Equipment

    Directions

    1. In a small container, mix lemon peel, lemon juice, vinegar, fish sauce, green onion, sugar, olive oil, garlic, and pepper.

    Nutrition Facts

    Calories12kcal
    Protein4.71%
    Fat58.28%
    Carbs37.01%

    Properties

    Glycemic Index
    9.12
    Glycemic Load
    0.5
    Inflammation Score
    -1
    Nutrition Score
    0.45434782686441%

    Flavonoids

    Eriodictyol
    0.17mg
    Hesperetin
    0.49mg
    Naringenin
    0.05mg
    Kaempferol
    0.01mg
    Quercetin
    0.09mg

    Nutrients percent of daily need

    Calories:11.86kcal
    0.59%
    Fat:0.79g
    1.22%
    Saturated Fat:0.11g
    0.69%
    Carbohydrates:1.13g
    0.38%
    Net Carbohydrates:1.08g
    0.39%
    Sugar:0.85g
    0.94%
    Cholesterol:0mg
    0%
    Sodium:157.34mg
    6.84%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.14g
    0.29%
    Vitamin C:1.65mg
    2%
    Vitamin K:1.94µg
    1.85%
    Magnesium:4.06mg
    1.01%
    Source:My Recipes