Lemon-Pepper Salt Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
8%
Lemon-Pepper Salt Rub
45 min.
1
59kcal

Suggestions

Ingredients

  • tablespoons peppercorns whole black
  • tablespoon kosher salt 
  • tablespoons lemon zest finely grated

Equipment

  • bowl

Directions

  1. Finely crush whole black peppercorns in a spice mill.
  2. Transfer to a small bowl; stir in lemon zest and kosher salt. Rub seasoning between your fingertips to break up any clumps of zest. DO AHEAD:Can be made 3 days ahead. Store airtightat room temperature.

Nutrition Facts

Calories59kcal
Protein11.98%
Fat8.1%
Carbs79.92%

Properties

Glycemic Index
32
Glycemic Load
2.47
Inflammation Score
-4
Nutrition Score
11.734347861746%

Nutrients percent of daily need

Calories:58.66kcal
2.93%
Fat:0.71g
1.09%
Saturated Fat:0.29g
1.78%
Carbohydrates:15.67g
5.22%
Net Carbohydrates:8.7g
3.16%
Sugar:0.88g
0.98%
Cholesterol:0mg
0%
Sodium:6981.52mg
303.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.35g
4.7%
Manganese:2.57mg
128.43%
Vitamin K:32.74µg
31.18%
Vitamin C:23.22mg
28.15%
Fiber:6.97g
27.87%
Copper:0.29mg
14.4%
Iron:2.15mg
11.92%
Calcium:117.04mg
11.7%
Magnesium:37.08mg
9.27%
Potassium:296.04mg
8.46%
Vitamin B6:0.09mg
4.46%
Phosphorus:33.76mg
3.38%
Vitamin B5:0.34mg
3.37%
Vitamin B2:0.05mg
2.96%
Vitamin A:118.4IU
2.37%
Vitamin B1:0.03mg
2.16%
Zinc:0.3mg
2.01%
Vitamin E:0.25mg
1.69%
Selenium:1.12µg
1.61%
Vitamin B3:0.3mg
1.5%
Folate:5.74µg
1.43%
Source:Epicurious