Lemon Poppyseed Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Lemon Poppyseed Dressing
10 min.
12
50kcal

Suggestions

Ingredients

  • 0.7 cup canola oil 
  • teaspoon dijon mustard 
  • 0.5 cup juice of lemon 
  • teaspoons onion diced
  • tablespoon poppy seeds 
  • 0.5 teaspoon salt 
  • 0.3 cup sugar white

Equipment

  • blender

Directions

  1. Blend sugar, lemon juice, onion, Dijon mustard, and salt in a blender until smooth. Stream canola oil in a thin stream into the mixture while blender is running.
  2. Add poppy seeds and pulse blender a few times, just to mix seeds into the dressing.

Nutrition Facts

Calories50kcal
Protein1.46%
Fat49%
Carbs49.54%

Properties

Glycemic Index
11.17
Glycemic Load
3.89
Inflammation Score
-1
Nutrition Score
0.902608692808%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Isorhamnetin
0.02mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:49.95kcal
2.5%
Fat:2.86g
4.4%
Saturated Fat:0.22g
1.39%
Carbohydrates:6.5g
2.17%
Net Carbohydrates:6.3g
2.29%
Sugar:5.84g
6.49%
Cholesterol:0mg
0%
Sodium:101.84mg
4.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.19g
0.38%
Vitamin C:3.97mg
4.81%
Vitamin E:0.47mg
3.1%
Manganese:0.05mg
2.71%
Vitamin K:1.78µg
1.7%
Calcium:11.85mg
1.18%
Source:Allrecipes