Lemon radish salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Lemon radish salad
5 min.
4
125kcal

Suggestions

If you're looking for a refreshing and vibrant addition to your meal repertoire, look no further than this delightful Lemon Radish Salad! Perfectly suited for any occasion, this salad is not only vegetarian but also vegan, gluten-free, dairy-free, and low FODMAP, making it a versatile choice for those with dietary restrictions. In just 5 minutes, you can whip up this simple yet elegant dish that serves four people, allowing you to impress your friends and family with minimal effort.

The star of this salad is undoubtedly the mouli radish—or a selection of crisp, peppery radishes—adding an exciting crunch and a burst of flavor. Combined with a zesty vinaigrette made from extra-virgin olive oil and fresh lemon juice, this dish strikes the perfect balance between brightness and richness. A touch of finely chopped parsley elevates the salad further, introducing a hint of freshness that beautifully complements the radishes.

This Lemon Radish Salad is an ideal side dish, antipasti, or even a refreshing starter that pairs wonderfully with grilled meats or can simply be enjoyed as a healthy snack. At just 125 calories per serving, guilt is the last thing you'll feel when indulging in this delicious treat! Treat yourself to a burst of flavor and color on your plate, and let this salad shine in your next gathering!

Ingredients

  •  radishes trimmed peeled halved
  • tbsp olive oil extra virgin extra-virgin
  • tablespoon juice of lemon fresh
  • tbsp parsley fresh very finely chopped

Equipment

  • food processor
  • knife
  • whisk

Directions

  1. Very finely slice the mouli or radishes using a food processor or very sharp knife. Make the vinaigrette, by whisking together the olive oil and lemon juice. Season generously, then stir in the parsley. Arrange the mouli or radishes on a serving platter and drizzle the vinaigrette over.
  2. Serve immediately.

Nutrition Facts

Calories125kcal
Protein0.15%
Fat98.74%
Carbs1.11%

Properties

Glycemic Index
16
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.9526086823772%

Flavonoids

Pelargonidin
0.63mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
2.06mg
Luteolin
0.03mg
Kaempferol
0.02mg
Myricetin
0.14mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:125.09kcal
6.25%
Fat:14.02g
21.57%
Saturated Fat:1.94g
12.09%
Carbohydrates:0.35g
0.12%
Net Carbohydrates:0.29g
0.11%
Sugar:0.12g
0.13%
Cholesterol:0mg
0%
Sodium:1.24mg
0.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.05g
0.1%
Vitamin K:24.02µg
22.88%
Vitamin E:2.03mg
13.52%
Vitamin C:2.86mg
3.47%
Vitamin A:80.32IU
1.61%