Lemon-Raspberry Ice Cream Bombes

Gluten Free
Health score
3%
Lemon-Raspberry Ice Cream Bombes
45 min.
6
525kcal

Suggestions


Indulge in a delightful dessert that perfectly balances the tartness of lemon with the sweetness of fresh raspberries: Lemon-Raspberry Ice Cream Bombes. This gluten-free treat is not only a feast for the eyes but also a refreshing way to satisfy your sweet tooth. With a preparation time of just 45 minutes, you can impress your family and friends with a stunning dessert that looks as good as it tastes.

Imagine cutting into a beautifully crafted bombe, revealing layers of creamy lemon filling and vibrant raspberry sorbet, all encased in a luscious vanilla ice cream shell. Each bite offers a burst of flavor, making it an ideal choice for warm weather gatherings or special occasions. The combination of textures—from the smooth ice cream to the light and airy lemon cream—creates a delightful experience that will leave your guests raving.

Not only is this dessert a visual masterpiece, but it also boasts a relatively low calorie count of 525 kcal per serving, allowing you to indulge without the guilt. The use of fresh ingredients ensures that every bite is packed with natural flavors, making it a healthier option compared to traditional ice cream desserts. So, gather your ingredients and get ready to create a show-stopping dessert that will elevate any meal!

Ingredients

  • large egg yolks 
  • 0.3 cup juice of lemon fresh
  • 1.5 teaspoons lemon zest packed finely grated ()
  • servings lemon zest 
  • cups raspberries fresh
  • 0.1 teaspoon salt 
  • 0.8 cup raspberry sorbet 
  • 0.5 cup sugar 
  • quart whipped cream 
  • 0.5 cup whipping cream chilled

Equipment

  • bowl
  • frying pan
  • whisk
  • double boiler
  • kitchen thermometer
  • aluminum foil
  • microwave

Directions

  1. Whisk sugar, lemon juice, yolks, peel, and salt to blend in top of double boiler.
  2. Place over simmering water (do not allow bottom of pan to touch water).
  3. Whisk until mixture thickens and thermometer inserted into mixture registers 160°F, about 6 minutes.
  4. Transfer mixture to medium bowl. Chill until cold, about 45 minutes.
  5. Beat cream in another medium bowl until cream holds peaks. Fold into lemon mixture in 3 additions. Cover and chill at least 6 hours and up to 1 day.
  6. Line six 3/4-cup custard cups with foil, leaving generous overhang. Slightly soften quart of ice cream in microwave at low setting in 10-second intervals. Measure 1/2 cup ice cream and place in 1 prepared custard cup. Using back of teaspoon and dipping spoon in glass of warm water as needed, press ice cream in even layer over bottom and up sides of cup, creating hollow in center.
  7. Place cup in freezer. Repeat with remaining 5 prepared cups. Return remaining ice cream in quart to freezer. Freeze ice cream in cups 1 hour.
  8. Spoon 2 tablespoons sorbet into hollow in center of each cup and pack firmly. Return cups to freezer for 1 hour.
  9. Divide lemon cream among cups, smoothing tops. Freeze 1 hour.
  10. Slightly resoften remaining ice cream in quart container in microwave at low setting in 10-second intervals.
  11. Spread 2 tablespoons ice cream over lemon cream in each cup, covering completely. Fold foil overhang over bombes to cover; freeze at least 3 hours and up to 2 days.
  12. Open foil on bombes; turn bombes out onto dishes. Peel off foil. Spoon fresh berries alongside.
  13. Garnish with mint sprigs, if desired, and lemon peel.

Nutrition Facts

Calories525kcal
Protein5.94%
Fat44.71%
Carbs49.35%

Properties

Glycemic Index
26.18
Glycemic Load
34.23
Inflammation Score
-6
Nutrition Score
11.147826142933%

Flavonoids

Cyanidin
18.31mg
Petunidin
0.12mg
Delphinidin
0.53mg
Malvidin
0.05mg
Pelargonidin
0.39mg
Peonidin
0.05mg
Catechin
0.52mg
Epigallocatechin
0.18mg
Epicatechin
1.41mg
Epigallocatechin 3-gallate
0.22mg
Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Kaempferol
0.02mg
Quercetin
0.46mg

Nutrients percent of daily need

Calories:525.43kcal
26.27%
Fat:26.45g
40.7%
Saturated Fat:15.82g
98.9%
Carbohydrates:65.7g
21.9%
Net Carbohydrates:61.5g
22.36%
Sugar:56.68g
62.98%
Cholesterol:153.01mg
51%
Sodium:197.32mg
8.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.91g
15.81%
Vitamin B2:0.47mg
27.42%
Calcium:234.03mg
23.4%
Phosphorus:211.71mg
21.17%
Vitamin A:1051.45IU
21.03%
Vitamin C:16.38mg
19.86%
Fiber:4.2g
16.81%
Manganese:0.29mg
14.3%
Vitamin B5:1.28mg
12.84%
Vitamin B12:0.76µg
12.62%
Potassium:411.23mg
11.75%
Selenium:6.8µg
9.72%
Zinc:1.44mg
9.62%
Magnesium:33.27mg
8.32%
Vitamin E:1.17mg
7.78%
Folate:27.48µg
6.87%
Vitamin B6:0.13mg
6.52%
Vitamin B1:0.09mg
6.28%
Vitamin D:0.94µg
6.26%
Copper:0.08mg
4.11%
Vitamin K:4.27µg
4.06%
Iron:0.62mg
3.42%
Vitamin B3:0.45mg
2.24%
Source:Epicurious