Lemon-Rum Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Lemon-Rum Slush
45 min.
7
308kcal

Suggestions


Get ready to tantalize your taste buds with our refreshing Lemon-Rum Slush! If you're seeking the perfect treat to beat the heat or a delightful indulgence for your next gathering, look no further. This slushy beverage marries the bright, zesty flavors of lemon and pineapple juice with the smooth warmth of rum, creating a harmonious blend that is sure to impress your friends and family.

Not only is this recipe a breeze to whip up, but it also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. With just a brief prep time of 45 minutes, you can create a stunning dessert that serves seven people, making it ideal for parties, BBQs, or simply a relaxing evening at home.

The process is delightfully simple: just combine the ingredients, freeze, and stir. In no time at all, you'll have a fun and slushy beverage that embodies the essence of summer. Plus, if you're looking for a non-alcoholic option, we’ve got you covered; simply omit the rum for a family-friendly lemon slush that everyone can enjoy.

With 308 calories per serving, this treat is the perfect combination of sweetness and refreshment. So why wait? Dive into the world of chilled delights with our Lemon-Rum Slush and make every occasion a little more special!

Ingredients

  • 12 ounce lemonade concentrate frozen canned
  • 1.5 cups pineapple juice 
  • cups rum 
  • 0.3 cup sugar 
  • cups water 

Equipment

    Directions

    1. Combine all ingredients, and freeze 6 hours, stirring occasionally.
    2. Remove mixture from freezer; stir until slushy.
    3. Note: For Lemon Slush: Omit rum, and let frozen mixture stand at room temperature 20 to 30 minutes or until slushy.

    Nutrition Facts

    Calories308kcal
    Protein0.74%
    Fat2.44%
    Carbs96.82%

    Properties

    Glycemic Index
    18.73
    Glycemic Load
    7.93
    Inflammation Score
    -3
    Nutrition Score
    2.3582608727333%

    Nutrients percent of daily need

    Calories:307.96kcal
    15.4%
    Fat:0.42g
    0.65%
    Saturated Fat:0.02g
    0.1%
    Carbohydrates:37.87g
    12.62%
    Net Carbohydrates:37.63g
    13.68%
    Sugar:33.8g
    37.56%
    Cholesterol:0mg
    0%
    Sodium:8.55mg
    0.37%
    Alcohol:22.9g
    100%
    Alcohol %:11.97%
    100%
    Protein:0.29g
    0.58%
    Vitamin C:11.42mg
    13.85%
    Manganese:0.27mg
    13.69%
    Copper:0.07mg
    3.35%
    Folate:12.5µg
    3.13%
    Vitamin B6:0.06mg
    3.05%
    Potassium:102.25mg
    2.92%
    Vitamin B1:0.04mg
    2.88%
    Magnesium:10.15mg
    2.54%
    Iron:0.23mg
    1.29%
    Calcium:12.08mg
    1.21%
    Phosphorus:10.19mg
    1.02%
    Source:My Recipes