Lemon-scented Challah Buns

Vegetarian
Dairy Free
Health score
5%
Lemon-scented Challah Buns
45 min.
8
221kcal

Suggestions

Ingredients

  • servings dill seeds 
  • large eggs divided
  • 2.5 cups flour all-purpose divided
  • tablespoons honey 
  • teaspoon lemon rind grated
  • tablespoons olive oil 
  • teaspoon salt 
  • 0.5 cup warm water (100° to 110°)
  • teaspoon water 
  • 1.5 teaspoons yeast 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack
  • plastic wrap

Directions

  1. Dissolve yeast in 1/2 cup warm water in a large bowl; stir in honey.
  2. Let stand 5 minutes.
  3. Add olive oil and 2 eggs; stir well with a whisk.
  4. Add 2 cups flour, salt, and lemon rind to yeast mixture, and stir until a soft dough forms.
  5. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of the remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  6. Place dough in a large, lightly greased bowl, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.)
  7. Punch dough down. Shape dough into 8 equal balls.
  8. Place on a floured surface, and cover lightly with a damp towel or plastic wrap.
  9. Let rest 15 minutes.
  10. Flatten each piece to 1/2 inch thick, and place on a parchment-lined baking sheet.
  11. Combine remaining 1 egg and 1 teaspoon water; brush tops of dough with egg wash, and sprinkle with dill seeds.
  12. Let rise 30 minutes.
  13. Bake at 350 for 15 to 20 minutes or until golden brown. Cool on a wire rack.

Nutrition Facts

Calories221kcal
Protein12.37%
Fat23.92%
Carbs63.71%

Properties

Glycemic Index
15.91
Glycemic Load
23.82
Inflammation Score
-4
Nutrition Score
8.3139130421307%

Nutrients percent of daily need

Calories:220.96kcal
11.05%
Fat:5.86g
9.01%
Saturated Fat:1.14g
7.15%
Carbohydrates:35.1g
11.7%
Net Carbohydrates:33.64g
12.23%
Sugar:4.5g
5%
Cholesterol:69.75mg
23.25%
Sodium:319.65mg
13.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.81g
13.63%
Selenium:19.21µg
27.44%
Vitamin B1:0.38mg
25.51%
Folate:94.18µg
23.55%
Vitamin B2:0.31mg
18.06%
Manganese:0.3mg
14.84%
Iron:2.36mg
13.13%
Vitamin B3:2.59mg
12.95%
Phosphorus:86.04mg
8.6%
Fiber:1.46g
5.84%
Vitamin B5:0.54mg
5.42%
Vitamin E:0.72mg
4.83%
Copper:0.08mg
4.25%
Zinc:0.63mg
4.19%
Magnesium:14.02mg
3.51%
Calcium:33.02mg
3.3%
Vitamin B6:0.06mg
3.1%
Vitamin B12:0.17µg
2.79%
Potassium:88.33mg
2.52%
Vitamin D:0.38µg
2.5%
Vitamin K:2.28µg
2.17%
Vitamin A:101.9IU
2.04%
Source:My Recipes