Lemon-scented Mascarpone Trifle

Gluten Free
Health score
1%
Lemon-scented Mascarpone Trifle
65 min.
6
639kcal

Suggestions

Ingredients

  • 0.5 cup creme de cassis liqueur 
  • servings mint leaves fresh chopped for garnish
  •  lemon zest juiced
  • 16 ounces mascarpone cheese 
  •  round cake store-bought cut into 1/ slices
  • cups strawberries whole quartered or blueberries or raspberries
  • 0.5 cup sugar 

Equipment

  • bowl
  • sauce pan
  • hand mixer

Directions

  1. Watch how to make this recipe.
  2. In a small saucepan over medium heat, combine the sugar with the lemon juice. Cook until the sugar has dissolved, about 5 minutes.
  3. Let cool.
  4. In a medium bowl, combine the cooled sugar mixture with the mascarpone cheese and the lemon zest. Using an electric mixer, whip on medium speed until the mixture is light and fluffy.
  5. To build the trifle, line the bottom of a trifle bowl with a layer pound cake.
  6. Brush the pound cake with some creme de cassis liqueur. Spoon a layer of the cheese mixture over the pound cake, and then a layer of berries. Repeat the layers until all the ingredients are used, finishing with a top layer of berries. Chill in the refrigerator until ready to serve.
  7. Garnish with chopped mint leaves.

Nutrition Facts

Calories639kcal
Protein5.6%
Fat53.69%
Carbs40.71%

Properties

Glycemic Index
18.35
Glycemic Load
12.73
Inflammation Score
-7
Nutrition Score
7.7108695740285%

Flavonoids

Cyanidin
0.81mg
Petunidin
0.05mg
Delphinidin
0.15mg
Pelargonidin
11.93mg
Peonidin
0.02mg
Catechin
1.49mg
Epigallocatechin
0.37mg
Epicatechin
0.2mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Naringenin
0.12mg
Apigenin
0.05mg
Luteolin
0.13mg
Kaempferol
0.24mg
Myricetin
0.02mg
Quercetin
0.53mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:638.85kcal
31.94%
Fat:35.64g
54.83%
Saturated Fat:21.58g
134.88%
Carbohydrates:60.79g
20.26%
Net Carbohydrates:59.39g
21.6%
Sugar:45.55g
50.62%
Cholesterol:126.6mg
42.2%
Sodium:355.08mg
15.44%
Alcohol:5.86g
100%
Alcohol %:3.5%
100%
Protein:8.37g
16.73%
Vitamin C:29.83mg
36.16%
Vitamin A:1184.12IU
23.68%
Manganese:0.31mg
15.53%
Calcium:152.45mg
15.25%
Iron:1.64mg
9.1%
Folate:36.29µg
9.07%
Vitamin B1:0.13mg
8.96%
Vitamin B2:0.15mg
8.92%
Phosphorus:80.87mg
8.09%
Selenium:4.93µg
7.04%
Vitamin B3:1.17mg
5.86%
Fiber:1.4g
5.58%
Copper:0.08mg
3.76%
Potassium:130.56mg
3.73%
Magnesium:12.69mg
3.17%
Vitamin B5:0.31mg
3.06%
Vitamin B6:0.05mg
2.58%
Zinc:0.35mg
2.3%
Vitamin B12:0.12µg
2%
Vitamin E:0.26mg
1.74%
Vitamin K:1.16µg
1.1%