Lemon-Shrimp Crackers

Lemon-Shrimp Crackers
5 min.
1
81kcal

Suggestions

Ingredients

  • dash lemon pepper seasoning 
  •  ritz crackers 
  • small shrimp cleaned cooked
  • tsp philadelphia 

Equipment

    Directions

    1. Spread crackers with reduced-fat cream cheese.
    2. Top with shrimp and seasoning.

    Nutrition Facts

    Calories81kcal
    Protein24.75%
    Fat53.69%
    Carbs21.56%

    Properties

    Glycemic Index
    59
    Glycemic Load
    0.16
    Inflammation Score
    -1
    Nutrition Score
    1.9565217300602%

    Nutrients percent of daily need

    Calories:81.27kcal
    4.06%
    Fat:4.89g
    7.52%
    Saturated Fat:2.34g
    14.62%
    Carbohydrates:4.42g
    1.47%
    Net Carbohydrates:4.26g
    1.55%
    Sugar:0.86g
    0.96%
    Cholesterol:42.16mg
    14.05%
    Sodium:107.69mg
    4.68%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.07g
    10.14%
    Phosphorus:69.89mg
    6.99%
    Copper:0.09mg
    4.44%
    Vitamin K:3.37µg
    3.21%
    Calcium:32.05mg
    3.2%
    Vitamin A:132.94IU
    2.66%
    Manganese:0.05mg
    2.64%
    Zinc:0.36mg
    2.37%
    Magnesium:9.2mg
    2.3%
    Vitamin B2:0.04mg
    2.28%
    Iron:0.39mg
    2.18%
    Potassium:74.28mg
    2.12%
    Vitamin E:0.3mg
    1.97%
    Vitamin B1:0.03mg
    1.93%
    Selenium:1.13µg
    1.61%
    Vitamin B3:0.3mg
    1.51%
    Folate:5.22µg
    1.31%