Lemon Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Lemon Sorbet
75 min.
6
70kcal

Suggestions

Ingredients

  • 0.5 cup carbonated mineral water 
  • 0.5 cup juice of lemon 
  •  lemon's peel diced finely
  • strips lemon zest for garnish
  • 0.5 cup sugar 
  • cup water 

Equipment

  • bowl
  • sauce pan
  • whisk
  • ice cream machine

Directions

  1. In a saucepan, stir together the diced lemon peel, 1 cup of water and sugar. Bring to a boil, then reduce heat to medium and simmer for 5 minutes.
  2. Remove from the heat, and allow to cool.
  3. In a pitcher or bowl, stir together the lemon syrup with peel, lemon juice and mineral water.
  4. Pour into an ice cream maker, and freeze according to the manufacturer's instructions.
  5. Garnish each serving with a twist of lemon peel.
  6. If you do not have an ice cream maker, you may freeze it in a tall canister. Freeze for 1 1/2 hours.
  7. Remove and stir with a whisk. Return to the freezer and stir about once every hour for about 4 hours. The more times you stir, the more air will be incorporated, resulting in a lighter finished product.

Nutrition Facts

Calories70kcal
Protein0.54%
Fat1.3%
Carbs98.16%

Properties

Glycemic Index
11.68
Glycemic Load
11.64
Inflammation Score
-1
Nutrition Score
0.89608696200277%

Flavonoids

Eriodictyol
0.99mg
Hesperetin
2.94mg
Naringenin
0.28mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:69.58kcal
3.48%
Fat:0.11g
0.17%
Saturated Fat:0.01g
0.06%
Carbohydrates:18.32g
6.11%
Net Carbohydrates:18.05g
6.56%
Sugar:17.23g
19.14%
Cholesterol:0mg
0%
Sodium:2.66mg
0.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.1g
0.2%
Vitamin C:10.45mg
12.67%
Fiber:0.27g
1.09%
Folate:4.33µg
1.08%
Source:Allrecipes