Lemon Syllabub

Vegetarian
Gluten Free
Lemon Syllabub
45 min.
6
209kcal

Suggestions

Ingredients

  • 0.3 teaspoon ground nutmeg to taste (or )
  • cup heavy whipping cream chilled
  • slices optional: lemon for garnish
  • 0.1 cup juice of lemon fresh
  • teaspoon lemon zest grated
  • 0.5 cup sugar white
  • 0.3 cup white wine 

Equipment

  • bowl

Directions

  1. Whip the cream and sugar in a chilled bowl, until the cream begins to thicken. Gradually whip in the white wine, lemon juice, and lemon zest. Continue to whip until light and fluffy, but not grainy. Cover the mixture and chill until serving time.
  2. Serve in chilled parfait glasses, garnished with a dash of nutmeg, a sprig of mint, and a slice of lemon. Syllabub should be eaten with a small spoon, and savored.

Nutrition Facts

Calories209kcal
Protein2.25%
Fat62.2%
Carbs35.55%

Properties

Glycemic Index
30.1
Glycemic Load
11.71
Inflammation Score
-4
Nutrition Score
2.0069565164006%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Eriodictyol
0.5mg
Hesperetin
1.1mg
Naringenin
0.11mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:209.28kcal
10.46%
Fat:14.42g
22.18%
Saturated Fat:9.15g
57.17%
Carbohydrates:18.54g
6.18%
Net Carbohydrates:18.44g
6.71%
Sugar:18.08g
20.09%
Cholesterol:44.82mg
14.94%
Sodium:11.48mg
0.5%
Alcohol:1.03g
100%
Alcohol %:1.79%
100%
Protein:1.17g
2.35%
Vitamin A:583.91IU
11.68%
Vitamin B2:0.08mg
4.74%
Vitamin D:0.63µg
4.23%
Vitamin C:3.26mg
3.95%
Calcium:28.45mg
2.85%
Phosphorus:25.62mg
2.56%
Vitamin E:0.38mg
2.5%
Selenium:1.31µg
1.88%
Potassium:52.79mg
1.51%
Vitamin K:1.31µg
1.25%
Vitamin B5:0.12mg
1.16%
Vitamin B6:0.02mg
1.14%
Magnesium:4.38mg
1.09%
Vitamin B12:0.06µg
1.06%
Source:Allrecipes