Lemon-Thyme Pimm's Cooler

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
19%
Lemon-Thyme Pimm's Cooler
Download PDF
BeverageDrink
10 min.
2
19kcal

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Ingredients

  • 2 servings lemon twists 
  • 5 tbsp juice of lemon 
  • 0.3 cup lemon-thyme simple syrup 
  • 2 servings thyme sprigs 
  • 0.3 cup pimm's no. 1 
  • 0.3 cup pimm's no. 1 

Equipment

    Directions

    1. Combine Pimm's, syrup, lemon juice to taste, and 2/3 cup water in a small pitcher. Divide between 2 ice-filled tumblers. Wrap lemon twists around thyme sprigs and garnish glasses.

    Nutrition Facts

    Calories19kcal
    Protein10.36%
    Fat8.69%
    Carbs80.95%

    Properties

    Glycemic Index
    57.75
    Glycemic Load
    0.52
    Inflammation Score
    -8
    Nutrition Score
    4.2191304707009%

    Flavonoids

    Eriodictyol
    3.33mg
    Hesperetin
    7.38mg
    Naringenin
    0.56mg
    Apigenin
    0.21mg
    Luteolin
    3.98mg
    Myricetin
    0.04mg
    Quercetin
    0.22mg

    Nutrients percent of daily need

    Calories:18.86kcal
    0.94%
    Fat:0.25g
    0.39%
    Saturated Fat:0.06g
    0.36%
    Carbohydrates:5.32g
    1.77%
    Net Carbohydrates:3.82g
    1.39%
    Sugar:1.12g
    1.24%
    Cholesterol:0mg
    0%
    Sodium:1.28mg
    0.06%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.68g
    1.36%
    Vitamin C:31.83mg
    38.58%
    Iron:1.56mg
    8.64%
    Vitamin A:407.63IU
    8.15%
    Manganese:0.15mg
    7.64%
    Fiber:1.5g
    5.99%
    Magnesium:16.41mg
    4.1%
    Calcium:38.49mg
    3.85%
    Folate:12.1µg
    3.02%
    Potassium:100.05mg
    2.86%
    Copper:0.06mg
    2.79%
    Vitamin B2:0.05mg
    2.77%
    Vitamin B6:0.05mg
    2.62%
    Phosphorus:13.13mg
    1.31%
    Zinc:0.18mg
    1.18%
    Vitamin B1:0.02mg
    1.06%
    Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap FriendlyBeverageDrink
    Source:My Recipes

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