Lemon Verbena Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
14%
Lemon Verbena Syrup
45 min.
3
637kcal

Suggestions


Indulge your senses with the refreshing and aromatic Lemon Verbena Syrup, a delightful addition to your culinary repertoire. This versatile syrup is not only vegetarian and vegan but also gluten-free and dairy-free, making it a perfect choice for a variety of dietary preferences. With just a few simple ingredients, you can create a syrup that captures the essence of summer in every drop.

Lemon verbena, often referred to as "The Queen of the Lemon-Scented Herbs," has a rich history dating back to the late 1700s in Europe, where it was cherished for its fragrant leaves. Its bright, citrusy aroma adds a unique twist to both sweet and savory dishes, elevating everything from broiled fish to light desserts. Imagine the possibilities as you incorporate this syrup into your favorite recipes or use it to craft refreshing beverages.

One of the standout uses for this syrup is in the creation of a Cherry Verbena Soda, a delightful drink that combines the sweetness of cherry with the zesty notes of lemon verbena. Perfect for warm days or as a sophisticated treat for gatherings, this soda is sure to impress your guests and leave them craving more.

Whether you're a seasoned chef or a home cook looking to experiment, this Lemon Verbena Syrup is a must-try. With a preparation time of just 45 minutes, you can easily whip up a batch and enjoy its vibrant flavor for days to come. So, gather your ingredients and let the enchanting aroma of lemon verbena inspire your next culinary adventure!

Ingredients

  • 20  optional: lemon fresh
  • 1.7 cups sugar 
  • cups water 

Equipment

  • frying pan
  • sauce pan
  • sieve

Directions

  1. In a medium saucepan set over medium heat, bring the water and sugar to a boil.
  2. Add the lemon verbena leaves and cover the pan. Steep for 15 minutes.
  3. Strain the syrup through a fine-mesh strainer, discard the leaves, and let cool. Store the syrup in an airtight container in the refrigerator for up to 4 days.
  4. Cherry Verbena Soda
  5. For one drink, fill a tall glass with ice.
  6. Add 1 tablespoon of the Lemon Verbena Syrup, 2 tablespoons of Sour Cherry Syrup, and a few dashes of acid phosphate or lemon juice or citric acid solution. Top with seltzer and mix gently.
  7. Garnish with lemon verbena leaves and maraschino cherries, if desired.
  8. Tell Me About Lemon Verbena
  9. Sometimes called "The Queen of the Lemon-Scented Herbs," lemon verbena was a favorite ingredient in perfumes in late 1700s Europe, and it had a moment of fame in Gone with the Wind, as it was Scarlett's mother's favorite plant. The leaves of lemon verbena are great in cooking, as they impart a lemony fragrance and flavor to dishes ranging from broiled fish, to salad dressings, to light desserts. As a beverage, it is used to make herbal tea and is often added to black tea in place of lemon.
  10. Anton Nocito is the founder of P&H Soda Co., an all-natural soda syrup company located in Brooklyn, New York. Nocito is a graduate of the French Culinary Institute and was an executive sous chef within the Union Square Hospitality Group, as well as other restaurants in New York City and Long Island.

Nutrition Facts

Calories637kcal
Protein4.14%
Fat2.96%
Carbs92.9%

Properties

Glycemic Index
31.86
Glycemic Load
89.54
Inflammation Score
-9
Nutrition Score
18.18652171674%

Flavonoids

Eriodictyol
153.79mg
Hesperetin
200.88mg
Naringenin
3.96mg
Luteolin
13.68mg
Kaempferol
0.22mg
Myricetin
3.6mg
Quercetin
8.21mg

Nutrients percent of daily need

Calories:636.58kcal
31.83%
Fat:2.52g
3.87%
Saturated Fat:0.28g
1.76%
Carbohydrates:177.77g
59.26%
Net Carbohydrates:157.61g
57.31%
Sugar:128.89g
143.21%
Cholesterol:0mg
0%
Sodium:23.4mg
1.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.92g
15.84%
Vitamin C:381.6mg
462.55%
Fiber:20.16g
80.64%
Vitamin B6:0.58mg
28.8%
Potassium:995.82mg
28.45%
Iron:4.38mg
24.31%
Folate:79.2µg
19.8%
Calcium:193.04mg
19.3%
Vitamin B1:0.29mg
19.2%
Copper:0.3mg
14.97%
Magnesium:59.18mg
14.79%
Vitamin B5:1.37mg
13.68%
Phosphorus:115.2mg
11.52%
Manganese:0.22mg
11.02%
Vitamin B2:0.17mg
9.71%
Vitamin E:1.08mg
7.2%
Selenium:3.55µg
5.07%
Vitamin B3:0.72mg
3.6%
Vitamin A:158.4IU
3.17%
Zinc:0.46mg
3.06%
Source:Epicurious