Lemonade Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Lemonade Tea
10 min.
20
122kcal

Suggestions


Welcome to a refreshing twist on a classic beverage that’s perfect for any occasion! Our Lemonade Tea is a delightful fusion of tangy lemonade and soothing iced tea, creating a drink that is not only delicious but also incredibly versatile. Whether you’re hosting a summer barbecue, enjoying a picnic in the park, or simply looking for a revitalizing drink to sip on a warm day, this recipe is sure to impress your guests and quench your thirst.

This Lemonade Tea is designed to cater to a variety of dietary preferences, making it a fantastic choice for everyone. It’s vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, ensuring that all your friends and family can enjoy it without worry. With just a few simple ingredients and minimal preparation time, you can whip up a batch that serves 20 people in just 10 minutes!

The combination of sweet and tart flavors, enhanced by the refreshing notes of fresh mint, makes this drink a standout. Imagine the vibrant colors and the invigorating aroma as you serve it over ice, making it not just a drink, but an experience. So, gather your ingredients, and let’s dive into this delightful recipe that promises to be a hit at your next gathering!

Ingredients

  • 24 ounces lemonade concentrate frozen thawed canned
  • quarts peach-flavored iced tea 
  • sprig mint leaves fresh

Equipment

  • bowl

Directions

  1. Make lemonade as directed on can, using punch bowl or large container. Stir in tea.
  2. Serve over ice.
  3. Garnish with mint.

Nutrition Facts

Calories122kcal
Protein0.24%
Fat1.71%
Carbs98.05%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.0443478135149%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:122.07kcal
6.1%
Fat:0.24g
0.37%
Saturated Fat:0.01g
0.05%
Carbohydrates:30.85g
10.28%
Net Carbohydrates:30.75g
11.18%
Sugar:28.81g
32.01%
Cholesterol:0mg
0%
Sodium:8.07mg
0.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:7.1mg
2.37%
Protein:0.08g
0.15%
Manganese:0.23mg
11.61%
Vitamin C:4.47mg
5.42%
Potassium:38.97mg
1.11%