Are you looking for a delicious and healthy meal that’s quick to prepare? Look no further than our Lemony Fish over Vegetables and Rice! This vibrant dish is not only gluten-free and dairy-free, but it also boasts a remarkable health score of 100, making it a perfect choice for anyone seeking a nutritious option without sacrificing flavor.
Imagine tender fish fillets infused with zesty lemon and perfectly paired with a colorful medley of frozen corn, broccoli, and red peppers. The dish is served over a delightful fried rice and vermicelli mix, which adds a satisfying crunch and a hint of nuttiness from the almonds. With just 35 minutes of preparation time, you can whip up this wholesome meal for lunch or dinner, serving up to four people.
Each serving contains only 307 calories, making it an excellent choice for those mindful of their caloric intake. The balanced caloric breakdown ensures you’re getting a good mix of protein, healthy fats, and carbohydrates, all while keeping it low FODMAP for those with dietary sensitivities. Whether you’re cooking for yourself or entertaining guests, this dish is sure to impress with its fresh flavors and vibrant presentation. Dive into a plate of Lemony Fish over Vegetables and Rice and enjoy a meal that’s as good for your body as it is for your taste buds!
