Lemony Gingerale Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Lemony Gingerale Punch
45 min.
8
105kcal

Suggestions


Looking for a refreshing and zesty beverage to brighten up your gatherings? Look no further than this delightful Lemony Gingerale Punch! This vibrant drink combines the invigorating taste of fresh ginger with the bright and tangy flavor of lemon, creating a perfect balance that dances on your palate. Ideal for sunny afternoons or festive occasions, this punch is not only delicious but also caters to a variety of dietary needs—vegetarian, vegan, gluten-free, dairy-free, and low FODMAP!

Imagine sipping on this fizzy concoction as the bubbles tickle your senses and the citrusy aroma fills the air. The simplicity of the ingredients ensures that you can whip it up in no time—especially since the preparation takes only 45 minutes. With just a handful of pantry staples, you can create a drink that will impress your friends and family, making them wonder how you crafted such a delightful punch.

This Lemony Gingerale Punch is not just a beverage; it’s a conversation starter, a mood enhancer, and an excellent way to stay hydrated. Whether you’re hosting a summer barbecue, a casual brunch, or just enjoying a quiet evening, this punch will elevate any occasion. So gather your ingredients, mix up a batch, and get ready to toast to good times and great flavor!

Ingredients

  • 33.8 ounce club soda chilled
  • 0.3 cup ginger fresh grated peeled
  • cup juice of lemon 
  • cup sugar 
  • cups water 

Equipment

  • sauce pan

Directions

  1. Combine first 3 ingredients in a small saucepan; bring to a boil, stirring until sugar dissolves.
  2. Cool completely; strain and discard ginger. Stir in lemon juice and club soda.
  3. Pour over ice.

Nutrition Facts

Calories105kcal
Protein0.57%
Fat1.41%
Carbs98.02%

Properties

Glycemic Index
10.64
Glycemic Load
17.52
Inflammation Score
-1
Nutrition Score
1.20347825373%

Flavonoids

Eriodictyol
1.49mg
Hesperetin
4.41mg
Naringenin
0.42mg
Myricetin
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:105.36kcal
5.27%
Fat:0.18g
0.27%
Saturated Fat:0.02g
0.11%
Carbohydrates:27.54g
9.18%
Net Carbohydrates:27.39g
9.96%
Sugar:25.77g
28.63%
Cholesterol:0mg
0%
Sodium:29.06mg
1.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.16g
0.32%
Vitamin C:11.95mg
14.49%
Folate:6.43µg
1.61%
Copper:0.03mg
1.5%
Potassium:46.76mg
1.34%
Magnesium:4.91mg
1.23%
Calcium:10.32mg
1.03%
Zinc:0.15mg
1.02%
Source:My Recipes