45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 120g
Price Per Serving: 0.34$
141kcal
Nutrition
Calories: 141kcal
Protein: 21.63%
Fat: 14.56%
Carbs: 63.81%
Ingredients
- 15 ounce .5 can cannellini beans rinsed drained canned
- 3 tablespoons celery chopped
- 2 tablespoons parsley fresh chopped
- 0.3 teaspoon kosher salt
- 1 tablespoon juice of lemon fresh
- 2 teaspoons olive oil
Equipment
Directions
- Place cannellini beans in a bowl; mash with a fork.
- Add celery, parsley, lemon juice, olive oil, and kosher salt; stir to combine.
Nutrition Facts
Properties
Nutrition Score
9.8917391326116%
Flavonoids
Nutrients percent of daily need