Lick Your Lips Cake

Dairy Free
Health score
1%
Lick Your Lips Cake
45 min.
15
243kcal

Suggestions


Indulge your sweet tooth with our delightful Lick Your Lips Cake, a dessert that promises to be the star of any gathering! This dairy-free treat is not only easy to make but also bursting with vibrant flavors that will leave your guests asking for seconds. Imagine a moist yellow cake infused with the tropical sweetness of mandarin oranges and the juicy goodness of crushed pineapple, all topped with a luscious, creamy layer that’s sure to tantalize your taste buds.

Perfect for those warm summer days or any festive occasion, this cake is a refreshing twist on traditional desserts. With just 45 minutes of preparation time, you can whip up a stunning cake that serves 15 people, making it an ideal choice for parties, potlucks, or family gatherings. Each slice is a delightful combination of textures and flavors, with a light and fluffy cake base complemented by a rich, fruity topping.

Not only is this cake a feast for the senses, but it also caters to those with dietary restrictions, as it’s completely dairy-free. With only 243 calories per serving, you can enjoy a guilt-free dessert that doesn’t compromise on taste. So, gather your ingredients and get ready to impress your friends and family with this irresistible Lick Your Lips Cake!

Ingredients

  • 15 ounce pineapple rings with juice crushed canned
  •  eggs 
  • 3.5 ounce vanilla pudding instant
  • 11 ounce mandarin orange segents canned
  • 12 ounce non-dairy whipped topping frozen thawed
  • 18.3 ounce cake mix yellow

Equipment

  • oven

Directions

  1. Mix cake mix, eggs, and mandarin oranges for 2-3 minutes at medium speed.
  2. Bake for 30 minutes in a preheated 350 degrees F (175 degrees C) oven. Set aside and let cool completely.
  3. Combine crushed pineapple, dessert topping, and vanilla pudding mix.
  4. Mix well.
  5. Spread on top of cooled cake. Keep refrigerated.

Nutrition Facts

Calories243kcal
Protein5.52%
Fat17.86%
Carbs76.62%

Properties

Glycemic Index
2.8
Glycemic Load
1
Inflammation Score
-3
Nutrition Score
5.2234782602476%

Flavonoids

Hesperetin
1.65mg
Naringenin
2.08mg

Nutrients percent of daily need

Calories:243.42kcal
12.17%
Fat:4.89g
7.52%
Saturated Fat:3.41g
21.33%
Carbohydrates:47.2g
15.73%
Net Carbohydrates:46.01g
16.73%
Sugar:31.81g
35.35%
Cholesterol:33.19mg
11.06%
Sodium:322.63mg
14.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.4g
6.8%
Phosphorus:147.41mg
14.74%
Calcium:106.37mg
10.64%
Vitamin C:8.22mg
9.96%
Vitamin B2:0.15mg
9.09%
Vitamin B1:0.13mg
8.58%
Folate:33.01µg
8.25%
Selenium:4.47µg
6.39%
Iron:1.01mg
5.61%
Vitamin B3:0.99mg
4.93%
Fiber:1.2g
4.79%
Vitamin A:220.06IU
4.4%
Vitamin B6:0.08mg
4.18%
Manganese:0.08mg
3.85%
Vitamin E:0.57mg
3.8%
Copper:0.07mg
3.69%
Potassium:122.25mg
3.49%
Magnesium:12.84mg
3.21%
Vitamin B5:0.31mg
3.05%
Vitamin B12:0.16µg
2.64%
Vitamin K:1.95µg
1.86%
Zinc:0.27mg
1.82%
Vitamin D:0.18µg
1.17%
Source:Allrecipes