Lickin' Good Rabbit

Gluten Free
Health score
10%
Lickin' Good Rabbit
45 min.
4
442kcal

Suggestions

Ingredients

  • tablespoon butter 
  • 0.1 teaspoon tarragon dried
  •  onions peeled sliced into rings
  • pound rabbit cleaned cut into pieces
  • servings salt and pepper to taste
  • cup cup heavy whipping cream sour
  • cup vinegar 
  • pint water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • baking pan

Directions

  1. Place rabbit in a glass bowl or baking dish. Cover with water, vinegar and onions, and season with salt, pepper, tarragon and cloves.
  2. Let stand for 24 hours or at least overnight.
  3. Melt butter in a heavy saucepan over medium-high heat.
  4. Add rabbit pieces and brown them on all sides. Reduce heat to medium and pour in enough of the marinade to cover the bottom of the pan.
  5. Add more marinade as needed. Cover pan and simmer for 20 to 25 minutes, or until meat is tender and the juices run clear.
  6. Remove meat to a deep platter, and stir the sour cream into the juices in the pan. Cook over high heat, stirring constantly until gravy is thick and smooth.
  7. Pour over meat and serve immediately.

Nutrition Facts

Calories442kcal
Protein48.97%
Fat41.17%
Carbs9.86%

Properties

Glycemic Index
49.25
Glycemic Load
1.73
Inflammation Score
-6
Nutrition Score
15.205217366633%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
4.13mg
Kaempferol
0.54mg
Myricetin
0.02mg
Quercetin
16.75mg

Nutrients percent of daily need

Calories:442.15kcal
22.11%
Fat:19.34g
29.76%
Saturated Fat:9.21g
57.55%
Carbohydrates:10.43g
3.48%
Net Carbohydrates:9.02g
3.28%
Sugar:5.49g
6.1%
Cholesterol:225.15mg
75.05%
Sodium:358.05mg
15.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:51.77g
103.55%
Vitamin B3:14.9mg
74.49%
Phosphorus:583.77mg
58.38%
Iron:7.51mg
41.74%
Selenium:24.22µg
34.59%
Potassium:1053.66mg
30.1%
Magnesium:81.88mg
20.47%
Vitamin B2:0.26mg
15.12%
Calcium:113.31mg
11.33%
Vitamin A:449.96IU
9%
Vitamin C:6.65mg
8.07%
Vitamin B1:0.12mg
7.85%
Manganese:0.15mg
7.66%
Vitamin B6:0.12mg
6.21%
Fiber:1.41g
5.63%
Folate:19.4µg
4.85%
Copper:0.07mg
3.29%
Vitamin B5:0.3mg
2.99%
Zinc:0.35mg
2.36%
Vitamin E:0.32mg
2.11%
Vitamin B12:0.13µg
2.11%
Vitamin K:1.44µg
1.37%
Source:Allrecipes