Lightly spiced Christmas stuffing

Dairy Free
Health score
5%
Lightly spiced Christmas stuffing
120 min.
8
422kcal

Suggestions

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Ingredients

  • 200 sandwich bread white thick ( 5 slices, crusts included)
  • large onion quartered
  •  garlic clove 
  • large handful parsley 
  •  apples cored peeled finely chopped
  •  celery stalks diced
  • 100 walnut pieces chopped
  • tsp curry powder 
  • large eggs 
  •  juice of lemon grated
  • 20  bacon 
  • 450 frangelico 
  • 450 frangelico 

Equipment

  • food processor
  • bowl

Directions

  1. Whizz the bread in a food processor to make crumbs. Tip into a large bowl.
  2. Put the onion, garlic and parsley in the processor and whizz until finely chopped.
  3. Add the onion mix to the breadcrumbs with all the other ingredients except the bacon. Season generously and squish everything together with your hands until combined.
  4. Set aside about one third of the stuffing for the turkey and divide the rest into 20 pieces. Mould each piece into a little finger-sized sausage, then wrap each one in a rasher of bacon.
  5. Put the sausages into a shallow ovenproof dish, ready for roasting (see Citrus & thyme turkey).

Nutrition Facts

Calories422kcal
Protein11.6%
Fat66.43%
Carbs21.97%

Properties

Glycemic Index
31.6
Glycemic Load
11.07
Inflammation Score
-4
Nutrition Score
11.625652095546%

Flavonoids

Cyanidin
1.05mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
1.12mg
Luteolin
0.08mg
Isorhamnetin
0.94mg
Kaempferol
0.2mg
Myricetin
0.09mg
Quercetin
5.66mg

Nutrients percent of daily need

Calories:421.84kcal
21.09%
Fat:31.62g
48.65%
Saturated Fat:8.51g
53.18%
Carbohydrates:23.52g
7.84%
Net Carbohydrates:20.55g
7.47%
Sugar:7.34g
8.16%
Cholesterol:59.55mg
19.85%
Sodium:495.45mg
21.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.43g
24.86%
Manganese:0.65mg
32.44%
Selenium:19.64µg
28.06%
Vitamin B1:0.34mg
22.92%
Vitamin B3:3.64mg
18.19%
Phosphorus:176.49mg
17.65%
Vitamin B6:0.3mg
15.18%
Copper:0.28mg
14.15%
Folate:50.32µg
12.58%
Fiber:2.97g
11.9%
Vitamin B2:0.17mg
10.13%
Vitamin K:10.38µg
9.89%
Magnesium:39.46mg
9.87%
Iron:1.76mg
9.76%
Zinc:1.41mg
9.43%
Potassium:295.36mg
8.44%
Calcium:82.36mg
8.24%
Vitamin C:6.07mg
7.36%
Vitamin B5:0.67mg
6.72%
Vitamin B12:0.33µg
5.51%
Vitamin E:0.6mg
4%
Vitamin A:133.41IU
2.67%
Vitamin D:0.34µg
2.3%