Name: Lil Sis' Jalapeno Dip
Prep time: 5 min
Total time: 5 min
Yield: 3 servings
Ingredients: 1 bunch cilantro; 12 ounce pickled jalapeno pepper slices; 1 ounce package ranch dressing mix (such as Hidden Valley Ranch®); 24 ounce sour cream

Health score

13%

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Antipasti Starter Snack Appetizer

5 min.

509kcal

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Ingredients

1 bunch cilantro leaves
12 ounce pickled jalapeño pepper
1 ounce ranch dressing mix hidden valley ranch® (such as )
24 ounce cup heavy whipping cream sour

Equipment

food processor
bowl

Directions

Stir the sour cream and ranch dressing mix together in a bowl.
Pulse the jalapenos and cilantro together in a food processor until finely chopped; fold into the sour cream mixture.

Nutrition Facts

Calories509kcal

Protein5.1%

Fat77.01%

Carbs17.89%

Properties

Glycemic Index

21.33

Glycemic Load

1.35

Inflammation Score

-9

Nutrition Score

19.137391473936%

Flavonoids

Luteolin

1.52mg

Quercetin

7.16mg

Nutrients percent of daily need

Calories:508.83kcal

25.44%

Fat:44.43g

68.36%

Saturated Fat:23.01g

143.82%

Carbohydrates:23.22g

7.74%

Net Carbohydrates:19.97g

7.26%

Sugar:12.43g

13.81%

Cholesterol:133.81mg

44.6%

Sodium:783.67mg

34.07%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:6.62g

13.25%

Vitamin C:137.25mg

166.37%

Vitamin A:2815.32IU

56.31%

Vitamin E:4.99mg

33.25%

Vitamin K:32.65µg

31.09%

Vitamin B6:0.57mg

28.6%

Vitamin B2:0.46mg

27.34%

Calcium:244.46mg

24.45%

Phosphorus:203.13mg

20.31%

Potassium:578.62mg

16.53%

Fiber:3.25g

13%

Selenium:8.87µg

12.67%

Folate:45.88µg

11.47%

Vitamin B5:1.13mg

11.34%

Magnesium:40.38mg

10.1%

Vitamin B3:1.69mg

8.46%

Vitamin B12:0.48µg

7.94%

Manganese:0.15mg

7.32%

Vitamin B1:0.09mg

6.17%

Zinc:0.92mg

6.14%

Copper:0.1mg

4.95%

Iron:0.49mg

2.72%

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Source:Allrecipes