45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 96g
Price Per Serving: 0.46$
130kcal
Nutrition
Calories: 130kcal
Protein: 18.86%
Fat: 52%
Carbs: 29.14%
Ingredients
- 15 ounce lima beans *soaked overnight rinsed drained canned
- 2 tablespoons olive oil extra virgin
- 2 tablespoons chives fresh chopped
- 2 teaspoons optional: dill fresh chopped
- 2 tablespoons parsley fresh chopped
- 2 garlic cloves
- 3 tablespoons juice of lemon fresh
- 0.3 teaspoon pepper
- 1 cup ricotta cheese
- 0.8 teaspoon salt
Equipment
- food processor
- bowl
- plastic wrap
Directions
- Process first 7 ingredients in a food processor until smooth, stopping to scrape down sides.
- Add chives, parsley, and dill; process until combined.
- Spoon mixture into a lightly greased 2-cup bowl lined with plastic wrap. Cover and chill 8 hours.
- Unmold pt, discarding plastic wrap; place on a serving dish.
Nutrition Facts
Properties
Nutrition Score
5.8891304744327%
Flavonoids
Nutrients percent of daily need