Lime-and-Caper Aioli

Vegetarian
Gluten Free
Dairy Free
Lime-and-Caper Aioli
45 min.
6
274kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • tablespoons capers 
  • tablespoons cilantro leaves fresh chopped
  •  garlic bulbs 
  • 0.5 teaspoon ground pepper white
  • 0.3 teaspoon hot sauce 
  • tablespoons juice of lime fresh
  • teaspoon lime rind grated
  • cup mayonnaise 
  • teaspoons olive oil 
  • 0.5 teaspoon salt 

Equipment

  • oven
  • aluminum foil

Directions

  1. Cut off pointed end of each garlic bulb.
  2. Place bulbs on a piece of aluminum foil, and drizzle with oil. Fold foil to seal.
  3. Bake at 425 for 45 minutes; cool. Squeeze pulp from garlic cloves; mash.
  4. Stir together garlic, mayonnaise, and remaining ingredients; chill.

Nutrition Facts

Calories274kcal
Protein0.81%
Fat96.04%
Carbs3.15%

Properties

Glycemic Index
32.33
Glycemic Load
0.66
Inflammation Score
-1
Nutrition Score
3.8643478692874%

Flavonoids

Eriodictyol
0.11mg
Hesperetin
0.59mg
Naringenin
0.03mg
Kaempferol
3.51mg
Myricetin
0.02mg
Quercetin
4.72mg

Nutrients percent of daily need

Calories:274.34kcal
13.72%
Fat:29.3g
45.07%
Saturated Fat:4.56g
28.5%
Carbohydrates:2.16g
0.72%
Net Carbohydrates:1.98g
0.72%
Sugar:1.12g
1.25%
Cholesterol:15.68mg
5.23%
Sodium:510.7mg
22.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.56g
1.11%
Vitamin K:62.78µg
59.79%
Vitamin E:1.46mg
9.71%
Vitamin C:2.22mg
2.69%
Manganese:0.04mg
1.88%
Selenium:1.05µg
1.49%
Copper:0.03mg
1.25%
Iron:0.22mg
1.23%
Phosphorus:11.79mg
1.18%
Source:My Recipes