Lime and Sherry Marinade for Flank Steak

Gluten Free
Dairy Free
Health score
1%
Lime and Sherry Marinade for Flank Steak
15 min.
4
49kcal

Suggestions


If you're looking to elevate your grilling game, this Lime and Sherry Marinade for Flank Steak is a must-try! Perfectly balanced with zesty lime juice and aromatic garlic, this marinade infuses the meat with a burst of flavor that will leave your taste buds dancing. The addition of dry sherry adds a sophisticated touch, while the hint of orange juice brings a subtle sweetness that complements the savory elements beautifully.

Not only is this marinade gluten-free and dairy-free, making it suitable for a variety of dietary preferences, but it also comes together in just 15 minutes. Simply mix the ingredients, let your flank steak soak up the deliciousness for 24 hours, and you’ll be ready to fire up the grill. In just 8-10 minutes, you can achieve a perfectly cooked steak that’s juicy, tender, and bursting with flavor.

This recipe serves four, making it ideal for a family dinner or a gathering with friends. Pair it with your favorite sides, and you have a meal that’s sure to impress. Whether you’re a seasoned grill master or a novice in the kitchen, this marinade is an easy way to create a memorable dish that everyone will love. Get ready to savor the delightful combination of flavors that will make your next barbecue a hit!

Ingredients

  • Tbsp cooking sherry dry
  • cloves garlic chopped
  • 0.5 cup juice of lime 
  • Tbsp olive oil 
  • Tbsp orange juice 
  • tsp soya sauce 
  • tsp worcestershire sauce 

Equipment

  • grill

Directions

  1. Combine all ingredients and marinade meat for 24 hours.Grill for approximately 8-10 minutes, depending how well you like your steak done.

Nutrition Facts

Calories49kcal
Protein3.64%
Fat63.09%
Carbs33.27%

Properties

Glycemic Index
28
Glycemic Load
0.46
Inflammation Score
-1
Nutrition Score
1.7582608642785%

Flavonoids

Catechin
0.03mg
Epicatechin
0.02mg
Eriodictyol
0.67mg
Hesperetin
3.24mg
Naringenin
0.22mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:48.9kcal
2.44%
Fat:3.54g
5.45%
Saturated Fat:0.49g
3.05%
Carbohydrates:4.2g
1.4%
Net Carbohydrates:4.01g
1.46%
Sugar:1.1g
1.22%
Cholesterol:0mg
0%
Sodium:104.58mg
4.55%
Alcohol:0.39g
100%
Alcohol %:1.04%
100%
Protein:0.46g
0.92%
Vitamin C:12.1mg
14.66%
Vitamin E:0.58mg
3.84%
Manganese:0.06mg
2.78%
Vitamin B6:0.05mg
2.3%
Vitamin K:2.36µg
2.25%
Potassium:70.79mg
2.02%
Iron:0.22mg
1.22%
Vitamin B1:0.02mg
1.2%
Folate:4.8µg
1.2%
Phosphorus:11.93mg
1.19%
Magnesium:4.62mg
1.16%
Calcium:11.05mg
1.11%
Copper:0.02mg
1.1%