Lime and Sherry Marinade for Flank Steak

Gluten Free
Dairy Free
Health score
1%
Lime and Sherry Marinade for Flank Steak
15 min.
4
49kcal

Suggestions


If you're looking to elevate your grilling game, this Lime and Sherry Marinade for Flank Steak is a must-try! Perfectly balanced with zesty lime juice and the rich depth of dry sherry, this marinade infuses the meat with vibrant flavors that will tantalize your taste buds. Not only is it gluten-free and dairy-free, making it suitable for various dietary preferences, but it also comes together in just 15 minutes of prep time, allowing you to spend more time enjoying your meal and less time in the kitchen.

The combination of fresh garlic, zesty lime, and a hint of orange juice creates a bright and refreshing profile that complements the robust flavor of flank steak beautifully. The addition of soy sauce and Worcestershire sauce adds a savory umami kick, ensuring that every bite is packed with flavor. Whether you're hosting a summer barbecue or simply looking to spice up your weeknight dinner, this marinade is versatile enough to impress your guests or satisfy your family.

After marinating for 24 hours, the steak becomes incredibly tender and juicy, making it a perfect centerpiece for any meal. Grill it to your desired doneness, and you'll have a delicious dish that pairs wonderfully with a variety of sides. So fire up the grill and get ready to savor the delightful flavors of this Lime and Sherry Marinade for Flank Steak!

Ingredients

  • Tbsp cooking sherry dry
  • cloves garlic chopped
  • 0.5 cup juice of lime 
  • Tbsp olive oil 
  • Tbsp orange juice 
  • tsp soya sauce 
  • tsp worcestershire sauce 

Equipment

  • grill

Directions

  1. Combine all ingredients and marinade meat for 24 hours.Grill for approximately 8-10 minutes, depending how well you like your steak done.

Nutrition Facts

Calories49kcal
Protein3.64%
Fat63.09%
Carbs33.27%

Properties

Glycemic Index
28
Glycemic Load
0.46
Inflammation Score
-1
Nutrition Score
1.7582608642785%

Flavonoids

Catechin
0.03mg
Epicatechin
0.02mg
Eriodictyol
0.67mg
Hesperetin
3.24mg
Naringenin
0.22mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:48.9kcal
2.44%
Fat:3.54g
5.45%
Saturated Fat:0.49g
3.05%
Carbohydrates:4.2g
1.4%
Net Carbohydrates:4.01g
1.46%
Sugar:1.1g
1.22%
Cholesterol:0mg
0%
Sodium:104.58mg
4.55%
Alcohol:0.39g
100%
Alcohol %:1.04%
100%
Protein:0.46g
0.92%
Vitamin C:12.1mg
14.66%
Vitamin E:0.58mg
3.84%
Manganese:0.06mg
2.78%
Vitamin B6:0.05mg
2.3%
Vitamin K:2.36µg
2.25%
Potassium:70.79mg
2.02%
Iron:0.22mg
1.22%
Vitamin B1:0.02mg
1.2%
Folate:4.8µg
1.2%
Phosphorus:11.93mg
1.19%
Magnesium:4.62mg
1.16%
Calcium:11.05mg
1.11%
Copper:0.02mg
1.1%