Lime-Cilantro Ranch Dip

Vegetarian
Gluten Free
Lime-Cilantro Ranch Dip
Download PDF
AntipastiStarterSnackAppetizer
5 min.
5
110kcal

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Ingredients

  • 1 tablespoon cilantro leaves chopped
  • 1 tablespoon juice of lime fresh
  • 1 oz ranch dressing mix 
  • 1.5 cups cup heavy whipping cream light sour
  • 5 servings quesadillas 
  • 5 servings quesadillas 

Equipment

  • whisk

Directions

  1. Whisk together first 4 ingredients. Cover and chill 30 minutes.
  2. Serve with quesadillas, tacos, or chili.

Nutrition Facts

Calories110kcal
Protein8.93%
Fat60.53%
Carbs30.54%

Properties

Glycemic Index
6.4
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
2.2304347628809%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
0.27mg
Naringenin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:110.37kcal
5.52%
Fat:7.32g
11.26%
Saturated Fat:4.55g
28.46%
Carbohydrates:8.3g
2.77%
Net Carbohydrates:8.29g
3.01%
Sugar:0.2g
0.23%
Cholesterol:24.15mg
8.05%
Sodium:482.61mg
20.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.43g
4.86%
Calcium:97.76mg
9.78%
Phosphorus:49.45mg
4.94%
Vitamin B2:0.08mg
4.9%
Vitamin B12:0.29µg
4.83%
Vitamin A:233.22IU
4.66%
Potassium:150.21mg
4.29%
Selenium:2.14µg
3.06%
Zinc:0.35mg
2.32%
Folate:7.94µg
1.98%
Vitamin B1:0.03mg
1.89%
Vitamin C:1.54mg
1.87%
Magnesium:7.16mg
1.79%
Vitamin E:0.22mg
1.44%
Gluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:My Recipes

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