Lime Gelatin Salad II

Gluten Free
Health score
1%
Lime Gelatin Salad II
220 min.
14
188kcal

Suggestions

Ingredients

  • cup colby longhorn cheese shredded
  • teaspoons juice of lemon 
  • ounce lime jell-o® mix flavored
  • 0.5 cup nuts mixed
  • cup pineapple chunks drained
  • cups water 
  • ounce non-dairy whipped topping frozen thawed
  • 0.5 cup sugar white

Equipment

  • sauce pan

Directions

  1. In a medium saucepan, bring the water, sugar and lemon juice to a boil.
  2. Pour into a 9x13 inch dish with the lime flavored gelatin mix, allowing mix to dissolve. Stir in pineapple. Chill in the refrigerator 30 minutes, or until mixture begins to gel.
  3. Stir the Colby longhorn cheese, nuts and frozen whipped topping into the mixture. Chill in the refrigerator 3 to 4 hours, or until firm.

Nutrition Facts

Calories188kcal
Protein9.61%
Fat36.4%
Carbs53.99%

Properties

Glycemic Index
7.13
Glycemic Load
5.24
Inflammation Score
-1
Nutrition Score
2.9604347762854%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.1mg
Naringenin
0.01mg

Nutrients percent of daily need

Calories:188.07kcal
9.4%
Fat:7.84g
12.06%
Saturated Fat:4.09g
25.57%
Carbohydrates:26.16g
8.72%
Net Carbohydrates:25.47g
9.26%
Sugar:23.88g
26.54%
Cholesterol:9.28mg
3.09%
Sodium:127.79mg
5.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.66g
9.31%
Phosphorus:95.82mg
9.58%
Calcium:83.88mg
8.39%
Copper:0.11mg
5.49%
Manganese:0.1mg
5.12%
Magnesium:18.32mg
4.58%
Vitamin B2:0.07mg
4.13%
Selenium:2.68µg
3.83%
Zinc:0.52mg
3.49%
Fiber:0.68g
2.74%
Potassium:81.72mg
2.33%
Vitamin A:114.97IU
2.3%
Vitamin C:1.89mg
2.29%
Vitamin B1:0.03mg
2.18%
Vitamin B6:0.04mg
1.95%
Iron:0.35mg
1.92%
Vitamin B12:0.11µg
1.84%
Vitamin B3:0.32mg
1.58%
Folate:6.11µg
1.53%
Source:Allrecipes