45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 140g
Price Per Serving: 1.24$
167kcal
Nutrition
Calories: 167kcal
Protein: 59.47%
Fat: 35.42%
Carbs: 5.11%
Ingredients
- 1 bay leaf
- 4 skinned and boned chicken breast halves
- 1 garlic clove minced
- 0.3 cup juice of lime
- 1 tablespoon vegetable oil; peanut oil preferred
- 1.5 teaspoons soya sauce
Equipment
Directions
- Combine first 5 ingredients in a shallow dish or heavy-duty zip-top plastic bag; add chicken. Cover or seal, and chill 1 hour.
- Remove chicken from marinade, discarding marinade.
- Grill, covered with grill lid, over medium-high heat (350 to 40
- minutes on each side or until done.
Nutrition Facts
Properties
Nutrition Score
11.505652149086%
Flavonoids
Nutrients percent of daily need