Lime Jell-O® Waldorf Salad

Gluten Free
Dairy Free
Health score
2%
Lime Jell-O® Waldorf Salad
255 min.
8
179kcal

Suggestions

Ingredients

  • stalks celery chopped
  • ounce lime-flavored gelatin mix such as Jell-O®
  •  apples red chopped
  • 0.5 cup walnuts chopped to taste
  • cups water cold

Equipment

  • bowl

Directions

  1. Dissolve lime gelatin in boiling water in a bowl; stir cold water into gelatin.
  2. Pour gelatin into a mold.
  3. Stir apples, celery, and walnuts into gelatin. Refrigerate until firm, about 4 hours. Dip mold into hot water to loosen salad; place a plate on top of the mold and invert to release salad from mold.

Nutrition Facts

Calories179kcal
Protein6.59%
Fat23.38%
Carbs70.03%

Properties

Glycemic Index
10.5
Glycemic Load
3.51
Inflammation Score
-3
Nutrition Score
4.2869565020437%

Flavonoids

Cyanidin
1.63mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Apigenin
0.57mg
Luteolin
0.32mg
Kaempferol
0.17mg
Quercetin
3.73mg

Nutrients percent of daily need

Calories:178.95kcal
8.95%
Fat:4.96g
7.63%
Saturated Fat:0.48g
3.01%
Carbohydrates:33.4g
11.13%
Net Carbohydrates:30.4g
11.06%
Sugar:28.22g
31.35%
Cholesterol:0mg
0%
Sodium:119.1mg
5.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.14g
6.29%
Manganese:0.3mg
15.22%
Fiber:2.99g
11.98%
Copper:0.18mg
9.12%
Vitamin K:8.06µg
7.68%
Phosphorus:70.09mg
7.01%
Vitamin C:4.9mg
5.94%
Potassium:183.11mg
5.23%
Magnesium:19.32mg
4.83%
Vitamin B6:0.09mg
4.58%
Folate:17.73µg
4.43%
Vitamin B2:0.05mg
3.22%
Vitamin B1:0.05mg
3.02%
Vitamin A:140.4IU
2.81%
Selenium:1.86µg
2.66%
Calcium:23.04mg
2.3%
Iron:0.39mg
2.16%
Zinc:0.3mg
1.98%
Vitamin E:0.27mg
1.79%
Vitamin B5:0.15mg
1.49%
Vitamin B3:0.23mg
1.15%
Source:Allrecipes