Lime-Kiwi Cloud with Strawberry Sauce

Health score
11%
Lime-Kiwi Cloud with Strawberry Sauce
210 min.
15
135kcal

Suggestions


Indulge in a delightful treat that perfectly balances the tangy zest of lime and the sweet, tropical flavor of kiwi, all nestled atop a fluffy angel food cake. Our Lime-Kiwi Cloud with Strawberry Sauce is not just a dessert; it's a refreshing experience that will transport your taste buds to a sun-kissed paradise. Ideal for gatherings, this light and airy dessert serves 15, making it perfect for parties, family reunions, or any occasion where you want to impress your guests.

The combination of creamy vanilla yogurt and Cool Whip creates a luscious cloud-like texture that complements the cake's lightness, while the vibrant kiwi slices add a pop of color and a burst of freshness. To elevate this dessert even further, a homemade strawberry sauce drizzled over each serving brings a sweet and tangy finish that ties all the flavors together beautifully.

With a preparation time of just 210 minutes, most of which is hands-off chilling time, this recipe is as easy to make as it is delicious. Whether you're looking for a stunning centerpiece for your dessert table or a light snack to enjoy on a warm day, the Lime-Kiwi Cloud with Strawberry Sauce is sure to be a hit. So gather your ingredients, roll up your sleeves, and get ready to create a dessert that will leave everyone asking for seconds!

Ingredients

  • large angel food cake cut into 1-inch cubes ( 12 cups)
  • 12 oz vanilla yogurt thick yoplait®
  • teaspoons lime zest grated
  • 0.3 cup juice of lime fresh (2 medium)
  • oz cool whip frozen thawed
  •  kiwi fruit peeled sliced
  • 20 oz strawberries frozen thawed
  • teaspoons cornstarch 

Equipment

  • bowl
  • sauce pan
  • baking pan
  • glass baking pan

Directions

  1. In ungreased 13x9-inch (3-quart) glass baking dish, arrange half of cake cubes.
  2. In large bowl, mix yogurt, lime peel and lime juice until well blended. Gently stir in whipped topping.
  3. Spoon half of mixture over cake cubes in baking dish; press down to smooth layer. Arrange kiwifruit slices over mixture. Repeat cake and yogurt layers; press down. Cover; refrigerate until set, at least 3 hours.
  4. Meanwhile, drain strawberries, reserving liquid in 2-quart saucepan; set strawberries aside. Stir cornstarch into liquid until well blended.
  5. Heat to boiling over medium heat, stirring constantly.
  6. Remove from heat; cool 15 minutes. Stir in strawberries. Refrigerate until chilled, at least 30 minutes.
  7. To serve, cut dessert into squares; place on individual dessert plates. Spoon sauce over each serving. Store in refrigerator.

Nutrition Facts

Calories135kcal
Protein10.16%
Fat8.76%
Carbs81.08%

Properties

Glycemic Index
8.31
Glycemic Load
2.97
Inflammation Score
-4
Nutrition Score
8.0565217577893%

Flavonoids

Cyanidin
0.63mg
Petunidin
0.04mg
Delphinidin
0.12mg
Pelargonidin
9.39mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.29mg
Epicatechin
0.26mg
Epicatechin 3-gallate
0.06mg
Epigallocatechin 3-gallate
0.07mg
Eriodictyol
0.09mg
Hesperetin
0.48mg
Naringenin
0.12mg
Luteolin
0.27mg
Kaempferol
0.56mg
Myricetin
0.02mg
Quercetin
0.46mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:135.37kcal
6.77%
Fat:1.38g
2.13%
Saturated Fat:0.64g
4.02%
Carbohydrates:28.83g
9.61%
Net Carbohydrates:26.85g
9.76%
Sugar:17.66g
19.62%
Cholesterol:3.55mg
1.18%
Sodium:143.99mg
6.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.61g
7.23%
Vitamin C:50.89mg
61.68%
Vitamin K:15.62µg
14.87%
Vitamin B2:0.2mg
11.68%
Phosphorus:115.58mg
11.56%
Manganese:0.2mg
9.88%
Calcium:93.6mg
9.36%
Fiber:1.98g
7.92%
Selenium:5.27µg
7.53%
Folate:26.97µg
6.74%
Potassium:231.5mg
6.61%
Vitamin B12:0.35µg
5.85%
Vitamin B1:0.07mg
4.58%
Copper:0.09mg
4.48%
Magnesium:17.74mg
4.43%
Vitamin E:0.61mg
4.08%
Vitamin B6:0.07mg
3.58%
Vitamin B5:0.27mg
2.7%
Zinc:0.37mg
2.48%
Vitamin B3:0.4mg
2.01%
Iron:0.32mg
1.79%
Vitamin A:74.57IU
1.49%