120 min.
Preparation time
Preparation: 40 min.
Cooking: 80 min.
Gaps: no
Total: 120 min.
Servings
Serve: 8 persons
Weight Per Serving: 262g
Price Per Serving: 1.15$
374kcal
Nutrition
Calories: 374kcal
Protein: 8.9%
Fat: 42.33%
Carbs: 48.77%
Ingredients
- 2 strips applewood bacon crumbled cooked
- 0.5 cup bbq sauce
- 3 tablespoons brown sugar
- 0.3 teaspoon cayenne
- 4 cups chili beans sauce mixed organic canned (recommended: )
- 1 tablespoon chili powder
- 1 small bell pepper diced green
- 0.5 cup catsup
- 1 tablespoon catsup
- 1 tablespoon blackstrap molasses
- 0.5 small onion diced
- 0.5 teaspoon paprika
- 2 tablespoons paprika
- 8 servings salt and pepper black freshly ground
- 3 cups savoy cabbage
- 1 tablespoon sugar
- 8 servings vegetable oil
- 0.5 cup water
- 3 tablespoons balsamic vinegar white
- 1 small bell pepper diced yellow
Equipment
- bowl
- frying pan
- sauce pan
- mixing bowl
Directions
- Coat a large saucepan with oil and add the onions and peppers.
- Saute over medium heat for 2 minutes.
- Rinse and drain the beans.
- Add the beans and the remaining ingredients to the pan and simmer over low heat for 30 to 40 minutes.
- Spicy Slaw: Finely shred the cabbage. In mixing bowl add vinegar and sugar, stir to dissolve, add ketchup, cayenne and paprika.
- Add the cabbage and let sit for 30 minutes.
- Transfer the beans to a serving bowl and serve with the slaw.
Nutrition Facts
Properties
Nutrition Score
17.732608633197%
Flavonoids
Nutrients percent of daily need