Linguine with Herb Broth and Clams

Health score
17%
Linguine with Herb Broth and Clams
45 min.
4
615kcal

Suggestions


Prepare to indulge in a delightful culinary experience with our Linguine with Herb Broth and Clams! This captivating dish brings together the briny sweetness of fresh clams, the aromatic punch of herbs, and the comforting embrace of al dente linguine, creating a symphony of flavors that will transport your taste buds straight to the coast.

What sets this recipe apart is not just the freshness of the ingredients, but the simplicity of the preparation. In just 45 minutes, you can transform everyday ingredients into a restaurant-quality meal that serves four hungry souls. The broth, infused with the essence of garlic, onions, and ripe tomatoes, is elevated further by a generous splash of dry white wine, creating a rich base that complements the clams beautifully.

As you stir in fragrant basil, parsley, and oregano, the kitchen will fill with an irresistible aroma, further enticing your guests. This dish is incredibly versatile, perfect for a cozy lunch, a sophisticated dinner, or even as a stunning side dish at your next gathering. With its well-balanced caloric profile—yielding a satisfying yet light dish—Linguine with Herb Broth and Clams will leave you feeling satisfied without the heaviness.

So gather your loved ones around the table, and let the flavors of the sea mingle with fresh herbs to create memories that will last long after the last bite. Enjoy the journey of cooking as much as the exquisite meal itself!

Ingredients

  • 0.3 cup butter ()
  • cups wine dry white
  • 0.3 cup basil fresh thinly sliced
  • 0.3 cup parsley fresh chopped
  •  garlic clove peeled smashed
  • ounces pasta 
  • pounds littleneck clams scrubbed
  • tablespoons olive oil 
  •  onion chopped
  • 0.3 cup oregano fresh chopped
  • pinches pepper dried red crushed
  • medium tomatoes cored chopped
  • cup water ()

Equipment

  • bowl
  • pot
  • aluminum foil

Directions

  1. Melt butter with olive oil in heavy large pot over medium heat.
  2. Add onions and cook until soft, stirring often, about 5 minutes.
  3. Add garlic and stir 1 minute.
  4. Add tomatoes and cook until beginning to soften, stirring often, about 2 minutes.
  5. Add white wine and 1 cup water and bring to boil. Reduce heat to low, cover, and simmer 20 minutes to blend flavors. DO AHEAD: Broth can be made 1 day ahead. Cool slightly, then cover and refrigerate.
  6. Bring broth to boil.
  7. Add clams, cover, and cook until clams open, 3 to 5 minutes (discard any clams that do not open).
  8. Transfer clams to large bowl; tent with foil to keep warm.
  9. Stir basil, parsley, oregano, and crushed red pepper into broth in pot.
  10. Add linguine. Boil until pasta is almost tender but still very firm to bite, stirring often and adding water by tablespoonfuls if too dry. Return clams with any accumulated juices to pot. Cover and simmer until clams are heated through and pasta is tender but still firm to bite, about 3 minutes longer. Season to taste with salt and pepper.
  11. Transfer linguine and clam mixture to large shallow platter and serve.

Nutrition Facts

Calories615kcal
Protein13.86%
Fat37.07%
Carbs49.07%

Properties

Glycemic Index
84
Glycemic Load
20.49
Inflammation Score
-10
Nutrition Score
26.554347867551%

Flavonoids

Malvidin
0.11mg
Catechin
1.39mg
Epicatechin
0.99mg
Hesperetin
0.72mg
Naringenin
1.1mg
Apigenin
8.09mg
Luteolin
0.06mg
Isorhamnetin
2.76mg
Kaempferol
0.5mg
Myricetin
0.74mg
Quercetin
11.68mg

Nutrients percent of daily need

Calories:615.12kcal
30.76%
Fat:20.23g
31.12%
Saturated Fat:8.61g
53.8%
Carbohydrates:60.25g
20.08%
Net Carbohydrates:55.22g
20.08%
Sugar:7.41g
8.23%
Cholesterol:45.81mg
15.27%
Sodium:145.09mg
6.31%
Alcohol:18.54g
100%
Alcohol %:4.72%
100%
Protein:17.02g
34.05%
Vitamin B12:5.79µg
96.51%
Vitamin K:99.74µg
94.99%
Selenium:52.84µg
75.49%
Manganese:1.17mg
58.49%
Vitamin A:1508.69IU
30.17%
Phosphorus:289.48mg
28.95%
Vitamin C:19.32mg
23.41%
Iron:3.86mg
21.44%
Magnesium:83.34mg
20.84%
Fiber:5.03g
20.12%
Vitamin B6:0.39mg
19.29%
Vitamin E:2.7mg
18.03%
Potassium:590.74mg
16.88%
Copper:0.31mg
15.58%
Calcium:136.99mg
13.7%
Folate:48.98µg
12.24%
Zinc:1.68mg
11.23%
Vitamin B3:2.02mg
10.08%
Vitamin B1:0.13mg
8.99%
Vitamin B2:0.14mg
8.19%
Vitamin B5:0.61mg
6.13%
Source:Epicurious