Lisa's Co-op Kale Soup

Ingredients

• 15 ounce garbanzo beans drained canned
• 1 large carrots chopped
• 6 cups chicken broth 
• 2 teaspoons cooking oil 
• 2 cloves garlic minced to taste
• 6 servings salt and ground pepper black to taste
• 2 bunches kale coarsely chopped
• 1  onion diced
• 2 tablespoons pepper flakes red crushed

Equipment

• frying pan
• pot
• wooden spoon

Directions

1. Heat the oil in a large pot over medium heat. Cook the onion and kale in the hot oil until the kale is soft, about 10 minutes.
2. Add the garlic, carrot, and garbanzo beans and cook together for about 5 minutes.
3. Pour the chicken broth into the pot. Season with the red pepper, salt, and black pepper. Simmer until the carrot and garbanzo beans are tender, about 20 minutes.
4. As the soup simmers, crumble the sausage into a skillet over medium heat. Cook until entirely browned, breaking the sausage into small pieces with a wooden spoon as it cooks. Stir the cooked sausage into the soup just before serving.