Lisa's Country Potato & Dill Salad

Vegetarian
Gluten Free
Dairy Free
Lisa's Country Potato & Dill Salad
200 min.
20
62kcal

Suggestions

Ingredients

  • 0.3 cup optional: dill fresh chopped
  • 0.5 cup real mayo mayonnaise kraft
  • cups new potatoes cubed cooked
  • 0.1 tsp each: salt and pepper black
  • 0.5 cup scallions chopped (green onions)

Equipment

  • bowl

Directions

  1. Combine mayo, dill, salt and pepper in large bowl.
  2. Add potatoes and scallions; toss to coat. Cover.
  3. Refrigerate several hours or until chilled.

Nutrition Facts

Calories62kcal
Protein4.61%
Fat60.45%
Carbs34.94%

Properties

Glycemic Index
9.04
Glycemic Load
3.89
Inflammation Score
-1
Nutrition Score
2.4517391437422%

Flavonoids

Isorhamnetin
0.26mg
Kaempferol
0.35mg
Quercetin
0.8mg

Nutrients percent of daily need

Calories:62.23kcal
3.11%
Fat:4.23g
6.5%
Saturated Fat:0.66g
4.15%
Carbohydrates:5.5g
1.83%
Net Carbohydrates:4.76g
1.73%
Sugar:0.32g
0.36%
Cholesterol:2.35mg
0.78%
Sodium:52.65mg
2.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.73g
1.45%
Vitamin K:14.87µg
14.16%
Vitamin C:6.88mg
8.34%
Vitamin B6:0.09mg
4.58%
Potassium:138.66mg
3.96%
Fiber:0.74g
2.95%
Manganese:0.06mg
2.89%
Phosphorus:19.59mg
1.96%
Magnesium:7.78mg
1.94%
Folate:7.56µg
1.89%
Copper:0.04mg
1.82%
Iron:0.32mg
1.79%
Vitamin B1:0.03mg
1.75%
Vitamin B3:0.34mg
1.69%
Vitamin A:74.51IU
1.49%
Vitamin E:0.2mg
1.34%
Vitamin B5:0.1mg
1.03%