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Little Green Eggs and Ham Devils
Little Green Eggs and Ham Devils
Gluten Free
Dairy Free
Health score
1%
Download PDF
Antipasti
Starter
Snack
Appetizer
65 min.
Preparation time
Preparation: 20 min.
Cooking: 25 min.
Gaps: no
Total: 65 min.
24
Servings
Serve: 24 persons
Weight Per Serving: 54g
Price Per Serving: 0.4$
96kcal
Nutrition
Calories: 96kcal
Protein: 16.29%
Fat: 73.25%
Carbs: 10.46%
Suggestions
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Ingredients
3
avocados
pitted mashed halved
6
slices
bacon
1.5
teaspoons
cayenne pepper
12
eggs
0.5
garlic clove
minced
1
tablespoon
juice of lemon
1.5
teaspoons
paprika
24
servings
salt and pepper
to taste
Equipment
bowl
frying pan
paper towels
sauce pan
Directions
Place eggs in a saucepan; cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes.
Remove eggs from hot water, cool under cold running water, and peel.
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.
Drain bacon slices on paper towels.
Cut each egg in half lengthwise. Scoop egg yolks out; place 3 to 6 egg yolks in a bowl, reserving remaining egg yolks for another use.
Mash the 3 to 6 egg yolks with a fork; stir in avocado, lemon juice, cayenne pepper, and garlic. Season with salt and pepper.
Arrange egg whites cut-side-up on a serving platter. Spoon avocado mixture into egg whites.
Chop bacon into 1/2-inch pieces; place bacon and paprika in a small bowl and toss to coat bacon. Top deviled eggs with bacon pieces.
Nutrition Facts
Calories
96kcal
Protein
16.29%
Fat
73.25%
Carbs
10.46%
Properties
Glycemic Index
4.88
Glycemic Load
0.21
Inflammation Score
-2
Nutrition Score
4.7434782930042%
Flavonoids
Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Nutrients
percent of daily need
Calories:
95.58kcal
4.78%
Fat:
8.01g
12.32%
Saturated Fat:
1.96g
12.26%
Carbohydrates:
2.57g
0.86%
Net Carbohydrates:
0.81g
0.29%
Sugar:
0.29g
0.32%
Cholesterol:
85.47mg
28.49%
Sodium:
263.34mg
11.45%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.01g
8.01%
Selenium:
7.99µg
11.41%
Vitamin B2:
0.14mg
8.27%
Folate:
31.01µg
7.75%
Vitamin B5:
0.72mg
7.21%
Fiber:
1.76g
7.06%
Phosphorus:
65.45mg
6.54%
Vitamin B6:
0.12mg
6.17%
Vitamin E:
0.85mg
5.66%
Vitamin A:
271.14IU
5.42%
Vitamin K:
5.54µg
5.28%
Potassium:
169.41mg
4.84%
Vitamin B12:
0.22µg
3.72%
Vitamin B3:
0.7mg
3.5%
Vitamin C:
2.87mg
3.48%
Zinc:
0.52mg
3.46%
Copper:
0.07mg
3.38%
Iron:
0.59mg
3.25%
Vitamin D:
0.46µg
3.08%
Vitamin B1:
0.04mg
2.79%
Magnesium:
11.06mg
2.76%
Manganese:
0.05mg
2.43%
Calcium:
16.35mg
1.64%
Eggs
Avocados
Gluten Free
Dairy Free
Primal
Ketogenic
Whole 30
Paleolithic
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples