Little jam tarts

Vegetarian
Vegan
Dairy Free
Health score
5%
Little jam tarts
30 min.
20
78kcal

Suggestions


If you're looking for a delightful treat that is both easy to make and bursting with flavor, these little jam tarts are the perfect addition to any gathering! Whether you're hosting a tea party, a birthday celebration, or simply want to indulge in a sweet snack at home, these adorable tarts are sure to impress your guests and satisfy your sweet tooth.

What makes these little jam tarts even more appealing is that they cater to various dietary preferences. Being vegetarian, vegan, and dairy-free, everyone can enjoy these delicious bites without worry. With just two main ingredients, the sweet shortcrust pastry and your choice of jam, preparation is a breeze. You can customize the flavors to suit your taste by experimenting with different jams—apricot, blackcurrant, and strawberry are just a few options that bring a burst of fruity goodness!

The combination of a perfectly baked, golden-brown pastry and the sweet, gooey jam filling will take you back to childhood memories of baking with loved ones. Plus, this recipe is quick and easy, taking only about 30 minutes from start to finish, making it a wonderful option for both seasoned bakers and kitchen novices alike. So grab your pastry cutter and mini muffin tray, and get ready to delight in the joy of making these charming little jam tarts!

Ingredients

  • 20 tsp blackcurrants (we used apricot, blackcurrant and strawberry)
  • 500 pastry crust sweet

Equipment

  • oven
  • pastry cutter
  • mini muffin tray

Directions

  1. Roll out the shortcrust pastryon a lightly floured surface to just underthe thickness of £1 coin. Stamp out 20 x5cm circles using a pastry cutter and line2 mini muffin tins (or make in 2 batches).Prick with a fork and spoon 1 tsp jaminto each (we used apricot, blackcurrantand strawberry). Stamp out shapes fromthe leftover pastry to decorate the tarts,if you like.
  2. Bake at 200C/180C fan/gas 6 for12-15 mins, until the pastry is golden.

Nutrition Facts

Calories78kcal
Protein9.62%
Fat17.84%
Carbs72.54%

Properties

Glycemic Index
1.9
Glycemic Load
4.82
Inflammation Score
-1
Nutrition Score
2.9386956775966%

Flavonoids

Cyanidin
3.08mg
Petunidin
0.19mg
Delphinidin
4.42mg
Pelargonidin
0.06mg
Peonidin
0.03mg
Catechin
0.03mg
Epicatechin
0.02mg
Isorhamnetin
0.01mg
Kaempferol
0.04mg
Myricetin
0.3mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:77.86kcal
3.89%
Fat:1.52g
2.34%
Saturated Fat:0.37g
2.31%
Carbohydrates:13.91g
4.64%
Net Carbohydrates:13.43g
4.88%
Sugar:0.05g
0.05%
Cholesterol:0mg
0%
Sodium:120.85mg
5.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.84g
3.69%
Vitamin C:8.92mg
10.81%
Vitamin B1:0.14mg
9.18%
Selenium:5.82µg
8.32%
Manganese:0.13mg
6.58%
Folate:22µg
5.5%
Vitamin B3:1.03mg
5.17%
Vitamin B2:0.09mg
5.16%
Iron:0.88mg
4.88%
Phosphorus:21.66mg
2.17%
Fiber:0.47g
1.9%
Copper:0.03mg
1.47%
Magnesium:4.93mg
1.23%