Littleneck Clams with Cilantro-Black Walnut Pesto

Gluten Free
Health score
2%
Littleneck Clams with Cilantro-Black Walnut Pesto
45 min.
20
81kcal

Suggestions

Ingredients

  • 0.5 cup walnuts black
  • cups cooking wine dry white
  • cups cilantro leaves fresh
  •  garlic cloves chopped
  •  garlic cloves 
  • 40  littleneck clams scrubbed
  • 0.8 cup olive oil 
  • 0.5 cup parmesan cheese freshly grated
  • 0.3 teaspoon pepper freshly ground
  • 20 servings garnish: pimiento chopped
  • 0.5 cup romano cheese grated
  • 0.5 teaspoon salt 
  •  shallots chopped

Equipment

  • food processor
  • blender
  • dutch oven

Directions

  1. Process first 8 ingredients in a blender or food processor until smooth; set pesto aside.
  2. Bring wine, chopped garlic, and shallot to a boil in a Dutch oven.
  3. Add clams, and cook 5 minutes or until clams open.
  4. Drain and cool.
  5. Remove clams from shells, reserving 40 half shells. Chill clams at least 1 hour.
  6. Stir pesto into clams; spoon 1 clam and pesto into each reserved shell.
  7. Garnish, if desired.

Nutrition Facts

Calories81kcal
Protein18.83%
Fat67.01%
Carbs14.16%

Properties

Glycemic Index
13.4
Glycemic Load
0.37
Inflammation Score
-3
Nutrition Score
3.1713043315255%

Flavonoids

Malvidin
0.01mg
Catechin
0.18mg
Epicatechin
0.13mg
Hesperetin
0.1mg
Naringenin
0.09mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.88mg

Nutrients percent of daily need

Calories:80.97kcal
4.05%
Fat:4.9g
7.54%
Saturated Fat:1.15g
7.22%
Carbohydrates:2.33g
0.78%
Net Carbohydrates:1.97g
0.72%
Sugar:0.45g
0.49%
Cholesterol:6.03mg
2.01%
Sodium:136.85mg
5.95%
Alcohol:2.47g
100%
Alcohol %:6.27%
100%
Protein:3.1g
6.2%
Manganese:0.2mg
9.79%
Vitamin B12:0.54µg
8.94%
Phosphorus:67.58mg
6.76%
Vitamin K:6.4µg
6.1%
Calcium:58.89mg
5.89%
Selenium:3.32µg
4.75%
Vitamin A:180.69IU
3.61%
Magnesium:12.55mg
3.14%
Vitamin B6:0.06mg
3.14%
Copper:0.06mg
2.88%
Vitamin E:0.39mg
2.58%
Vitamin C:2.09mg
2.54%
Zinc:0.36mg
2.41%
Iron:0.36mg
2.01%
Vitamin B2:0.03mg
1.91%
Potassium:62.88mg
1.8%
Fiber:0.36g
1.43%
Vitamin B5:0.11mg
1.1%
Source:My Recipes