Liver Pâté

Gluten Free
Dairy Free
Health score
38%
Liver Pâté
115 min.
8
256kcal

Suggestions


Indulge in the rich and savory delight of homemade Liver Pâté, a classic dish that is both gluten-free and dairy-free, making it a perfect choice for those with dietary restrictions. This exquisite pâté is not only a treat for the taste buds but also a nutritious option, boasting a caloric content of just 256 kcal per serving. With a preparation time of 115 minutes, you can create a dish that serves up to eight people, making it ideal for gatherings or special occasions.

The combination of ground pork and liver, enhanced with aromatic ingredients like garlic, shallots, and a hint of cognac or brandy, results in a smooth and flavorful spread that pairs beautifully with crusty French bread or fresh vegetables. The addition of spices such as ginger, cinnamon, and nutmeg adds depth to the flavor profile, ensuring that each bite is a delightful experience.

Not only is this Liver Pâté a fantastic main course for lunch or dinner, but it also serves as an impressive appetizer that will leave your guests raving. The unique cooking method, which involves a water bath, ensures that the pâté retains its moisture and achieves a velvety texture. Whether you're hosting a dinner party or simply looking to elevate your meal, this pâté is sure to impress and satisfy. Dive into the world of gourmet cooking with this delectable recipe that celebrates the art of French cuisine!

Ingredients

  • lb boston butt pork shoulder chopped
  • lb liver - diced trimmed (chicken, calf's, or pig's)
  • Tablespoons cognac 
  • Tablespoons madeira wine dry
  • cloves garlic 
  • 0.5  onion white
  • 0.3 teaspoon powdered ginger 
  • 0.1 teaspoon cinnamon 
  • 0.1 teaspoon nutmeg 
  • teaspoon salt 
  • 0.3 teaspoon pepper freshly ground
  • Dash tabasco 
  • 0.5 lb bacon sliced

Equipment

  • oven
  • blender
  • baking pan
  • aluminum foil
  • meat grinder

Directions

  1. Grind the pork: Grind the pork through a meat grinder several times on a fine setting.
  2. Place in a blender cognac or brandy, Madeira or sherry, garlic, parsley, shallot or onion, ginger, clove, cinnamon, nutmeg.
  3. Add diced livers and blend a cupful at a time. Season with salt and pepper, adding a dash of Tabasco or cayenne.
  4. Mix the ground pork with the blended liver.
  5. Layer a terrine dish with bacon and pate mixture: Line a 4x8-inch terrine with strips of bacon, fill with mixture, and cover with bacon.
  6. Place the terrine in a larger baking dish and fill the larger dish with water up to the halfway point on the side of the pâté dish. This "water bath" will help the pâté retain moisture and make for a smoother consistency in the texture.
  7. Bake uncovered in a moderate oven, 350 degrees F, for about 1 1/2 hours.
  8. Cool under a weight: Cool the pate under a weight so that it will become firm and fine-textured. To do this, lay a piece of waxed paper or aluminum foil over the pâté and set on top of the entire surface a board weighted with a heavy object. Chill in the refrigerator for several hours.
  9. Serve: At serving time bring the terrine to the table, slice, and serve with crusty French bread or rolls and a glass of wine. Also good with lettuce and tomatoes.
  10. Variation: Use chicken livers, pork, and sausage meat in equal quantities. See my second recipe for pâté maison.

Nutrition Facts

Calories256kcal
Protein36.02%
Fat58.23%
Carbs5.75%

Properties

Glycemic Index
28.25
Glycemic Load
0.2
Inflammation Score
-10
Nutrition Score
34.171739104001%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg
Hesperetin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.34mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
1.4mg

Nutrients percent of daily need

Calories:255.77kcal
12.79%
Fat:15.81g
24.32%
Saturated Fat:5.34g
33.36%
Carbohydrates:3.52g
1.17%
Net Carbohydrates:3.34g
1.21%
Sugar:0.33g
0.36%
Cholesterol:197.81mg
65.94%
Sodium:544.26mg
23.66%
Alcohol:0.82g
100%
Alcohol %:0.79%
100%
Protein:22g
44%
Vitamin B12:34.05µg
567.58%
Copper:5.58mg
279.13%
Vitamin A:9599.43IU
191.99%
Vitamin B2:1.7mg
99.8%
Selenium:38.54µg
55.06%
Vitamin B3:10.11mg
50.55%
Vitamin B5:4.52mg
45.21%
Vitamin B6:0.85mg
42.39%
Folate:167.55µg
41.89%
Phosphorus:333.42mg
33.34%
Vitamin B1:0.5mg
33.03%
Zinc:3.71mg
24.75%
Iron:3.37mg
18.71%
Manganese:0.24mg
11.84%
Potassium:366.66mg
10.48%
Magnesium:22.18mg
5.55%
Vitamin D:0.79µg
5.29%
Vitamin E:0.34mg
2.29%
Vitamin C:1.65mg
2%
Vitamin K:1.92µg
1.83%
Calcium:12.44mg
1.24%