Loaded Baby Reds

Gluten Free
Popular
Health score
10%
Loaded Baby Reds
30 min.
4
502kcal

Suggestions

Ingredients

  • ounce bacon bits canned
  • teaspoon cayenne pepper 
  • ounce cream cheese softened
  • teaspoons garlic powder 
  • 0.3 teaspoon parmesan cheese grated
  • pound potatoes red cut into chunks
  • cup cheddar cheese shredded

Equipment

  • pot

Directions

  1. Place potatoes into a large pot and cover with lightly salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes.
  2. Drain and allow to steam dry for a minute or two.
  3. Mash the potatoes until smooth, then add the cream cheese, Cheddar cheese, bacon, cayenne pepper, and garlic powder. Mash until the ingredients are well blended, then transfer to a serving dish, and sprinkle with Parmesan cheese to garnish.

Nutrition Facts

Calories502kcal
Protein15.24%
Fat61.73%
Carbs23.03%

Properties

Glycemic Index
22.75
Glycemic Load
1.13
Inflammation Score
-7
Nutrition Score
14.479130459868%

Flavonoids

Quercetin
0.74mg

Nutrients percent of daily need

Calories:502.15kcal
25.11%
Fat:34.96g
53.78%
Saturated Fat:17.85g
111.55%
Carbohydrates:29.34g
9.78%
Net Carbohydrates:24.98g
9.08%
Sugar:3.78g
4.2%
Cholesterol:85.78mg
28.59%
Sodium:765.98mg
33.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.42g
38.83%
Phosphorus:314.99mg
31.5%
Calcium:292.19mg
29.22%
Vitamin A:1263.19IU
25.26%
Selenium:15.52µg
22.17%
Potassium:671.92mg
19.2%
Vitamin B2:0.31mg
18.4%
Fiber:4.37g
17.47%
Vitamin B1:0.25mg
16.59%
Vitamin E:2.34mg
15.59%
Magnesium:59.9mg
14.97%
Folate:59.7µg
14.93%
Vitamin B6:0.3mg
14.92%
Copper:0.3mg
14.8%
Zinc:2.16mg
14.42%
Vitamin C:10.56mg
12.8%
Vitamin B12:0.68µg
11.39%
Manganese:0.19mg
9.7%
Vitamin B3:1.77mg
8.83%
Vitamin B5:0.77mg
7.68%
Iron:1.21mg
6.74%
Vitamin K:5.57µg
5.3%
Vitamin D:0.17µg
1.14%
Source:Allrecipes