Loaded Baked Potato Casserole

Gluten Free
Health score
3%
Loaded Baked Potato Casserole
20 min.
6
302kcal

Suggestions

Ingredients

  • 6.5 oz garlic-and-herb spreadable cheese 
  • servings garnish: chives fresh chopped
  • slices bacon crumbled cooked
  • 0.5 cup milk 
  • 0.5 teaspoon pepper 
  • 22 oz potatoes frozen mashed
  • teaspoon salt 
  • oz cheddar cheese shredded

Equipment

  • oven
  • baking pan

Directions

  1. Prepare potatoes according to package directions.
  2. Stir in spreadable cheese and next 4 ingredients; stir until blended.
  3. Spread mixture on bottom of a lightly-greased 11- x 7-inch baking dish; top with Cheddar cheese.
  4. Bake at 350 for 25 to 30 minutes or until thoroughly heated.
  5. Garnish, if desired.
  6. Note: For testing purposes only, we used frozen Ore-Ida Mashed Potatoes and Alouette Garlic & Herbs
  7. Spreadable Cheese.

Nutrition Facts

Calories302kcal
Protein13.42%
Fat57.48%
Carbs29.1%

Properties

Glycemic Index
37.63
Glycemic Load
13.81
Inflammation Score
-4
Nutrition Score
9.1882609491763%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
0.93mg
Quercetin
0.78mg

Nutrients percent of daily need

Calories:301.85kcal
15.09%
Fat:19.74g
30.36%
Saturated Fat:10.69g
66.8%
Carbohydrates:22.48g
7.49%
Net Carbohydrates:20.13g
7.32%
Sugar:1.87g
2.08%
Cholesterol:60mg
20%
Sodium:781.72mg
33.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.36g
20.73%
Vitamin C:21.06mg
25.53%
Phosphorus:187.88mg
18.79%
Vitamin B6:0.36mg
18.12%
Calcium:173.59mg
17.36%
Potassium:514.54mg
14.7%
Selenium:8.77µg
12.53%
Manganese:0.19mg
9.45%
Fiber:2.35g
9.42%
Vitamin B2:0.16mg
9.32%
Vitamin B1:0.13mg
8.72%
Vitamin B3:1.7mg
8.48%
Magnesium:33.82mg
8.45%
Zinc:1.25mg
8.33%
Copper:0.13mg
6.42%
Vitamin B12:0.37µg
6.14%
Folate:21.68µg
5.42%
Vitamin A:270.81IU
5.42%
Vitamin B5:0.53mg
5.27%
Iron:0.93mg
5.15%
Vitamin K:4.89µg
4.66%
Vitamin D:0.36µg
2.39%
Vitamin E:0.19mg
1.26%
Source:My Recipes